thanks everyone for your support and comments
i really really appreciate em !
an example of a typical day for me... i start my morning with a glass of blended fruit (its made up of different fruits blended together and adding organic wheatgrass powder) and a big bowl of pineapples. what can i say. im a sucker for pineapples :salivates: and then for lunch i have a bowl of steamed plain veggies. i especially love broccoli, spinach, and okra. sometimes i have rye crispbreads with grounded flax seeds, or plain boiled chickpeas with alfalfa sprouts. and then i do my daily running for an hour. for dinner, i have a small plain nonfat yogurt with a small helping of raisins. after dinner, i sometimes go for a powerwalk alone or i bike for 30 mins. throughout the day, i try to stay active by playing tennis, or playin table tennis, or walking my dog, or swim, or go inline skating. anything to stay on my feet. i am, afterall, obsessed.
ive been eating and exercising this way for more than a year and a half. i created this strict regime for i enjoy the discipline. i know im eating too little but i found that eating this way helps my digestion and my immune system is now much stronger than before. i became a vegetarian 3 months ago and thats helped me a lot too. i know... im weird like that lol.
once again, thanks everyone. TBJ, thank you for your kind words too. i just wanna for once in my life know what it feels like to weigh 110lbs at 5'5'' and to stand next to the women in my family and feel... "normal"
PS: LOL kimmi. good thing i dont have the baaahston accent