219 - down one pound from last weight in.
On another (probably good note), I finally called in my knee / leg pain to my soon-to-be physicians office - intake appointment in next friday. BUT - the nurse freaked me out by having me rush to the hospital because she was afraid I have blood clots in my legs or deep vein thrombosis!
I almost messed myself I was so scared!
The dr on call examined me and has a preliminary diagnosis of bilateral patello-femoral syndrome with left leg achilles tendonitis - all of which means I will most likely have physical therapy, at most minor surgery and be ok!!!
I'm not sure how long it might take to return to normal - but as long as I don't have to worry about dying suddently - I don't mind having to take recovery slow anymore
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