Thank you for helping me out! I'll check out those books. For those of you who said that WW had been their main partner to success, do you remember how much it costs and how many times a month you have to go to their location?
I'm trying to exercise now, lol, you should have seen me with my red face, my legs shaking, and completely out of breath, and that was from just walking briskly less than a mile!!! I think I'll take the WW advice, my poor body is begging for someone to take care of it! I doubt my husband will do it though, he already said he didn't want to participate in that stuff, so a book or two might help him out.
Thanks for the help, it narrowed down the over 20,000 books Amazon had about diets.