3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > South Beach Recipes

SBD Holiday Main Dishes (various phases)

Reply
 
Thread Tools
Old 08-18-2004, 05:32 PM   #1
Senior Member
 
ellis's Avatar
 
Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"

Default SBD Holiday Main Dishes (various phases)

Stick your recipes here:
__________________
I am a runner!

__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
ellis is offline   Reply With Quote
Old 08-19-2004, 11:46 AM   #2
Live, Laugh, Love
 
weezle's Avatar
 
Join Date: Jul 2004
Location: Springfield, IL
Posts: 2,515

Height: 5'3"

Default Curried Chicken Lettuce Wraps

1/2 c. ff sour cream
1/4 c. ff mayonnaise
1 tsp ground curry powder
1 garlic clove, pressed
1/4 tsp salt
1/2 c. finely diced celery
1 Granny Smith Apple, cored and chopped
1/4 c. finely chopped red onion
2 c. diced cooked chicken
1/2 c. sweetened dried cranberries <-----optional....don't know about "sweetened"
12 Bibb lettuce leaves (about 1 head)
1/2 c. toasted sliced almonds, chopped

1) Combine sour cream, mayo, curry powder, garlic, and salt.

2) Add diced celery, chopped apple, onion, chicken, and cranberries (again, optional) to sour cream mixture. Mix well.

3) Place one scoop chicken mixture onto each lettuce leaf. If desired, chop almonds and sprinkle over chicken mixture. Roll up and serve.

A nice recipe with the fall/winter touch to it, perfect for the day after Thanksgiving?
__________________
weezle is offline   Reply With Quote
Old 08-19-2004, 12:03 PM   #3
Live, Laugh, Love
 
weezle's Avatar
 
Join Date: Jul 2004
Location: Springfield, IL
Posts: 2,515

Height: 5'3"

Default Oven Omlet Supreme

1/4 c. grated fresh lf Parmesan cheese
4 oz. lf cream cheese, softened
3/4 c. ff milk
2 T. soy flour (or whole wheat flour)
12 eggs (or egg beaters)
1 plum tomato, seeded and diced
1 c. diced green bell pepper
1 c. sliced mushrooms
1/2 c. chopped onion
1 and 1/2 c. shredded lf mozzarella cheese
Spaghetti sauce, warmed

1) Preheat oven to 375. Place cream cheese in bowl and whisk until smooth. Gradually add milk to cream cheese, whisking until smooth. Whisk in flour and Parmesan cheese. Whisk eggs in another bowl. Add cream cheese mixture and mix well.

2) Line a bar pan with parchment paper. Pour egg mixture into pan. Bake 30-33 minutes or until omelet is puffy and golden brown.

3) Meanwhile, slice tomato in half crosswise. Remove seeds. Dice tomato and bell pepper. Set tomato aside. Slice mushrooms and chop onion. Saute bell pepper, mushrooms, and onion (in olive or canola oil) over medium heat 3-4 minutes or until crisp-tender. Remove from heat. Set aside.

4) Remove omelet from oven. Immediately sprinkle with vegetables, tomato, and mozzarella cheese. Starting at short end, lift Parchment Paper to roll omelet jelly-roll fashion. Let stand 5 minutes to allow cheese to melt. Transfer to serving platter. Sprinkle with additional Parmesan cheese, if desired. Cut omelet into slices and serve with spaghetti sauce, if desired.
__________________
weezle is offline   Reply With Quote
Old 08-19-2004, 04:34 PM   #4
Senior Member
 
kvixen's Avatar
 
Join Date: Aug 2004
Location: Boston, MA
Posts: 105

Default

What is a bar pan? (And I thought I knew all the kitchen gadgets) =P
kvixen is offline   Reply With Quote
Old 08-19-2004, 04:53 PM   #5
Live, Laugh, Love
 
weezle's Avatar
 
Join Date: Jul 2004
Location: Springfield, IL
Posts: 2,515

Height: 5'3"

Default

A bar pan is either square or rectangular, and it's short. It's perfect for brownies and stuff like that.
Click Me
__________________
weezle is offline   Reply With Quote
Old 08-20-2004, 11:29 AM   #6
Senior Member
 
kvixen's Avatar
 
Join Date: Aug 2004
Location: Boston, MA
Posts: 105

Default

Gotcha! I have a couple, but never heard them called that. Thanks!
kvixen is offline   Reply With Quote
Old 11-27-2004, 08:10 AM   #7
i luv my dog!
 
a broad abroad's Avatar
 
Join Date: Jun 2004
Location: GRITS in Germany
Posts: 509

Default LEFTOVER TURKEY? make TURKEY PATE

Fiery Turkey-Pate Crostini

1 tbsp. olive oil
2/3 cup coarsely chopped green onions
2 garlic cloves
1/4 to 1/2 tsp. crushed red pepper
2 cups chopped, cooked turkey (about 10 oz.)
1/2 cup coarsely chopped water chestnuts
2 tbsp. light mayonnaise
3/4 tsp. Cajun seasoning
1/2 tsp. ground ginger
2 tbsp. white wine vinegar
1 tbsp. soy sauce

Saute onions, garlic and pepper for about 1 minute. Place all ingredients in a food processor until well blended. Cover and chill at least 8 hours.

Suggested serving: As a topping for pita chips, toast, whole wheat crackers.

Last edited by a broad abroad : 11-27-2004 at 08:18 AM.
a broad abroad is offline   Reply With Quote
Old 10-30-2008, 09:32 AM   #8
I can do this!
 
beachgal's Avatar
 
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,146

Height: 5'11"

Default

Originally posted by 1oftheLuvs:

Quote:
The South Beach Diet - Parties & Holidays Cookbook has what sounds like a really good Thanksgiving menu in it... If you are interested in any of the recipes, I posted them in the recipe forum...

Roast Turkey with Fresh Herbs & Pan Juice “Gravy” – Phase 1
Roasted Turkey w/ Fresh Herbs & Pan Juice "Gravy"
__________________
beachgal is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
CORE Main Dishes aghiowa Simply Filling and Core Recipes 192 09-21-2012 05:59 PM
The carb labeling lowdown. Suzanne 3FC Weight Loss News Archive 1 08-21-2004 11:35 AM
Movin' & Losin' Part 13 mooz49 Support Groups 246 07-23-2004 02:32 AM
Holiday Delights - Recipes!!! Jen-L WW Clubs and Groups 0 12-04-2002 04:57 PM
~~Thru Thick & Thin~~#124 Marlana Weight Loss Support 20 12-12-2001 03:42 PM


All times are GMT -4. The time now is 02:26 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2