3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > South Beach Recipes

South Beach Recipe Source!

Closed Thread
Thread Tools
Old 10-02-2003, 08:41 AM   #1
It's coming!
Ruthxxx's Avatar
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,045

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

Default South Beach Recipe Source!

LindaT aka Super Cook sent me this URL and there are some mighty fine recipes on the website!


I'll put it in the Recipe Forum too.
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
Ruthxxx is offline  
Old 10-26-2003, 12:48 AM   #2
WW Moderator
Jennifer 3FC's Avatar
Join Date: Aug 1999
Posts: 6,006


What are the basic guidelines I am looking for when I find or create whole recipes? I'm just swell at picking out ingredients...but as far as putting them all together, it isn't as easy. For phase 2, is there a 'maximum' guideline I should be looking at? I thought I read in the book 3g of sugar per serving for foods, but I might be mixed up there. I can't find where I read that.

Does anybody have a rule of thumb handy? I am afraid of falling too much into a low carb or low fat train of thought...
We're fat chicks, not doctors. Please see your physician before taking advice found on the internet.
Jennifer 3FC is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
New to South Beach mommamichelle South Beach Diet 6 04-20-2004 11:51 AM
article ellis South Beach Diet 17 04-19-2004 01:00 PM
South Beach and Weight Watchers? mauvaisroux South Beach Diet 35 04-12-2004 09:12 PM
Somersize & the South Beach Diet, recipe question Lisainfl South Beach Diet 5 10-26-2003 12:25 PM
Thinking of moving to South Beach!! Seskue Low Carb Archive 8 04-18-2003 08:43 AM

All times are GMT -4. The time now is 03:54 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2