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05-31-2007, 07:52 AM
#
1
femmecreole
-
Thread Starter
Join Date: Apr 2007
Location: Louisiana
Posts: 2,228
S/C/G: Size 16 to 18/Size 6/I'm there
Height: 5"3" Age: 55
I forgot to add this. Some of you may already have this, but I just ran across it a couple of days ago...a pdf file of tons of SB recipes:
http://www.southbeachdietbulletinboa...ietRecipes.pdf
I really want to try the lemonade cheesecake!
05-31-2007, 08:18 AM
#
2
little chick
Ready to Change
Join Date: Oct 2002
Location: saint john new brunswick canada
Posts: 2,306
S/C/G: 170/160/125
Height: 5 ft
My 3FC Diet Blog
http://www.kraftfoods.com/south_beach_diet
Hey Chicks here is a link to Kraft, it has a recipie section that tells you what phase the recipies are. Not sure if anyone has seen this or is interested. I know we are always looking for good recipies.
05-31-2007, 11:06 AM
#
3
Schatzi
Senior Member
Join Date: May 2005
Location: North Carolina
Posts: 3,122
Thanks Gals, I've stickied them...and now, for one of my favs:
http://www.hungry-girl.com
Check out the "chew.." section for recipes that are delish, and can be made SBD style.
01-09-2010, 09:57 AM
#
4
CyndiM
Working on healthy
Join Date: Oct 2007
Location: Vermont
Posts: 6,681
Height: 5'5.5
So far most are SBD friendly. Watch the quantity of almond meal though - lots of fat there.
http://www.elanaspantry.com/recipes/
04-02-2013, 11:51 AM
#
5
WaistingTime
Senior Member
Join Date: Dec 2009
Location: Kansas
Posts: 3,032
S/C/G: maintaining
Just found this site,
Sugar Free Mom
, today. Not SBD but many recipes work for PH1 and PH2.
Last edited by WaistingTime; 04-02-2013 at
11:51 AM
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