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*** December Exercise Challenge ***

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Old 11-30-2006, 12:38 PM   #1
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Join Date: May 2004
Location: Richardson, Texas USA
Posts: 4,013

Default *** December Exercise Challenge ***

Post your goal and then update your post as you exercise. At the end of the month, I will announce that month's Exercise Queen and Princesses.

Goal 1000 minutes
Minutes so far - 610 minutes

December 1 - 100 min (stationary bike, treadmill)
2 - 100 min (walking)
3 -
4 -
5 -
6 - 60 min (stationary bike)
7 -
8 -
9 -
10 -
11 -
12 -
13 - 35 min(stationary bike)
14 -
15 -
16 - 175 min (biking)
17 -
18 -
19 -
20 -
21 -
22 -
23 -
24 -
25 -
26 - 80 min (elliptical, stationary bike, weights)
27 -
28 -
29 -
30 - 60 min (stationary bike)
31 -
__________________
Barbara - Started South Beach 5/22/4
HW/SW/CW/GW - Jan start 169 goal of 2
214/197/169/135


Last edited by Barb0522 : 12-30-2006 at 01:20 PM.
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Old 11-30-2006, 03:13 PM   #2
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Location: ATX
Posts: 525

S/C/G: 178/145/143

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Goal 1200 minutes
Minutes so far - 810 minutes

December 1 -
2 - 60 mins running
3 -
4 - 45 mins spin, 15 mins running (2 miles?)
5 - 60 mins weights, 48 mins running (4.5 miles)
6 - 45 mins spin, 5 mins abs
7 - 40 mins jogging, 5 mins abs (3 miles)
8 -
9 - 77 (approx?) mins running (7 miles)
10 -
11 - 45 mins spin
12 - 60 mins weights, 40 mins jogging
13 - 45 mins spin
14 - 40 mins jogging
15 -
16 - 80 mins jogging (7.25 miles hills)
17 -
18 -
19 - 40 mins jogging, 5mins walking (4.2 miles jogging)
20 -
21 - 40 mins jogging (4 miles)
22 -
23 - 110 mins jogging (10 miles!!!!!)
24 -
25 -
26 -
27 -
28 -
29 -
30 -
31 -
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Last edited by SarahinBalance : 12-27-2006 at 09:30 AM.
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Old 11-30-2006, 06:56 PM   #3
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Join Date: Oct 2006
Location: Albuquerque, NM
Posts: 35

S/C/G: 205/196/170

Height: 6'

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Goal: 800 minutes
Minutes so far:

Dec. 1-
2-
3-
4-
5-
6-
7-
8-
9-
10-
11-
12-
13-
14-
15-
16-
17-
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-
31-
__________________


December Goal

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Old 11-30-2006, 09:46 PM   #4
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Location: Erie, PA
Posts: 194

S/C/G: 155/141/138

Height: 5'7"

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Goal 900 minutes
Minutes so far - 0 minutes

December 1 -
2 - 40 minutes - walking

3 - 70 minutes walking
4 - 40 minutes walking
5 - 30 minutes walking
6 - 20 minutes walking
7 -
8 -
9 -

10 -
11 - 35 minutes eliptical
12 -
13 - 20 minutes eliptical, 15 minutes weights
14 - 20 minutes eliptical, 15 minutes weights
15 -
16 -

17 -
18 - 30 minutes cardio, 15 minutes weights/abs
19 -
20 - 30 minutes cardio, 15 minutes weights/abs
21 - 45 minutes cardio, 10 minutes abs
22 - 40 minutes cardio, 15 minutes weights/abs
23 -

24 -
25 - MERRY CHRISTMAS
26 -
27 - 35 minutes cardio, 20 minutes weights & abs
28 - 20 minutes abs and weights
29 - 20 minutes cardio
30 -

31 -

Last edited by amasam : 12-29-2006 at 01:45 PM.
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Old 12-01-2006, 05:19 PM   #5
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Join Date: Mar 2004
Location: Texas
Posts: 326

Height: 5' 2"

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Goal 1000 minutes
Minutes so far - 405 minutes

December
1 - Walk aerobic - 45 min.
2 - Tonin' - 30 min.
3 - Tonin' 10 min. Aerobic 30 = 40 min.
4 - Tonin' - 40 min.
5 -
6 - Aerobic 25 min. & Tonin' 25 min. = 50 min.
7 -
8 -
9 -
10 -
11 - Aerobic 60 min.
12 -
13 -
14 - Aerobic 60 min.~~
15 -
16 -
17 -
18 -
19 -
20 -
21 -
22 -
23 -
24 -
25 -
26 - walkblaster 30 min.
27 -
28 -
29 -
30 - Aerobic 50 min.
31 -
__________________

Last edited by Islander : 12-30-2006 at 04:59 PM.
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Old 12-02-2006, 02:47 PM   #6
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Join Date: Oct 2006
Location: Washington, D.C.
Posts: 637

S/C/G: 235/ticker/135

Height: 5'4

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I sucked at recording my many minutes in November, so let's try, try again.


December Goal
1700 Minutes of Movement

December 01 - 20 minutes walking
December 02 - 80 minutes walking; 20 minutes weights
December 03 -
December 04 -
December 05 -

December 06 -
December 07 -
December 08 -
December 09 -
December 10 -
December 11 -
December 12 -

December 13 -
December 14 -
December 15 -
December 16 -
December 17 -
December 18 -
December 19 -

December 20 -
December 21 -
December 22 -
December 23 -
December 24 -
December 25 -
December 26 -

December 27 -
December 28 -
December 29 -
December 30 -
December 31-

Totals:
Walking- 100 minutes
Weights- 20 minutes
Other Aerobic- 0 minutes


Total Minutes - 120/1700
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Here it comes, a better version of me.- Fiona Apple


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