What's the deal on Avocado? I'm on Phase 1 and in the first South Beach book, there's a recipe for Chicken Pistachio Salad and there's an entire avocado mashed up into the dressing. Nowhere in the allowed food lists can I find avocados and even in the updated list posted here in 3FC, I can't see where avocado is allowed. So, why would they have a recipe using it in Phase 1? I happen to have a lovely ripe avocado sitting on my counter and wondering if I can or cannot eat it.