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South Beach Diet Fat Chicks on the Beach!

Starting tomorrow

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Old 10-29-2006, 09:58 PM   #1
Lifetime Loser
floridarusty's Avatar
Join Date: Jul 2005
Location: South Florida and Ohio
Posts: 1,424

Talking Starting tomorrow

If anyone wants to join me on P1 - day one.....please join in....I am going to need all the support I can get.

Here we go.....Phyllis

It isn't about waiting for the storm to pass...
It's about learning to dance in the rain.
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Old 10-29-2006, 10:48 PM   #2
Once more, with feeling!
KnitALisa's Avatar
Join Date: Oct 2006
Location: Washington, D.C.
Posts: 637

S/C/G: 235/ticker/135

Height: 5'4


I'm also on Phase 1 right now. Stick with it, Phyllis! For me the first couple of days were real rough, but I PROMISE it gets better! The best advice I can give you for Phase 1 is plan, plan, plan, plan, plan, and PLAN! Don't get stuck without something on the approved list! Try and prep meals before so when you're hungry, you're ready to go and you don't become tempted to dive into the convient foods like breads and pastas.

Good luck and keep us up on how it goes!
Here it comes, a better version of me.- Fiona Apple

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Old 10-29-2006, 10:54 PM   #3
Junior Member
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Join Date: Oct 2006
Location: North Dakota
Posts: 4

S/C/G: 196/185/145

Height: 5'7"


I would be willing! I am sort of new to this - not sure where to start, as I just joined this site tonight.
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Old 10-29-2006, 11:00 PM   #4
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Join Date: Mar 2006
Location: Far East, Texas
Posts: 2,143

S/C/G: 214/210/164

Height: 5'0"


Hey Phyllis and Deanna!! I've been on SB since Sept. 18th, but I'm heading back to P1 tomorrow for two weeks. I really need to get back on track with my eating. I've been doing well exercise-wise, but not enough to show a difference on the scale.

I'll be here when ya need me, and be sure to check in on the daily SB chats. The ladies there are super-sweet and are great motivators, information sources and supporters! They make it difficult to fail!!

I look forward to hearing how tomorrow goes for you!
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Old 10-30-2006, 07:17 AM   #5
Mill at Christmas
Ruthxxx's Avatar
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 27,148

S/C/G: 232/ticker/153

Height: 5'0" on a tall day


Deanna and FloridaRusty! Good luck, chickies, but rely on planning and determination.

I have started a Phase I Thread for folks starting this week. Please post your menus, problems and successes there. Phase I Start/Restart - Week of October 29.

Please join us on the daily chat. Life isn't just about dieting, you know.
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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