3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Closed Thread
Thread Tools
Old 10-09-2006, 12:41 PM   #1
Junior Member
Phish44118's Avatar
Join Date: Sep 2006
Location: Cleveland OH
Posts: 22

S/C/G: 148/130/120

Height: 5'3

Default Back on the Beach

Hi everyone,

After yo-yoing all freaking year, I am back on the Beach. I lost a considerable amount of weight on Atkins/Beach years ago and kept it off pretty well. Last winter, I somehow managed to gain 10 lbs in a matter of weeks. I have been struggling to get it off all year. I also took up running though and have been a carb maniac. So, I am back on the beach and I am going to stick to Phase 1 until I get these 10 lbs off and scale the running back. So, I just wanted to introduce myself. Hello everyone, I plan on being around here a lot. Need to lose this spare tire!


"Once in awhile, you get shown the light, in the strangest of places if you look at it right" J Garcia
Phish44118 is offline  
Old 10-09-2006, 03:37 PM   #2
To the new me!
bubblegummom's Avatar
Join Date: Aug 2004
Location: alabama
Posts: 9


I'm going back on the beach too..
bubble gum mom
PCOS since 1994
DD #1 7/5/90 DD #2 4/8/92
bubblegummom is offline  
Old 10-09-2006, 06:37 PM   #3
Junior Member
Join Date: Sep 2006
Posts: 13


I'm back on the beach too. I started a few weeks ago, again, and I was not successful since I had some tummy thing. The good thing is, I didn't gain any weight since I was so sick, but the only things I could keep down were not beachey food. So anyway, today was day one for me. I'm still not feeling great but much better. I stuck to plan all day and tomorrow after my dd gets off to school, I'm out for a two mile walk. I will check in again tomorrow, I hope that everyone has a wonderful night.
skinny mom is offline  
Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 10:00 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2