*** October Exercise Challenge ***
Post your goal and then update your post as you exercise. At the end of the month, I will announce that month's Exercise Queen and Princesses.
Goal 1000 minutes Minutes so far - 410 minutes October 1 - 20 min (walking) 2 - 3 - 20 min (walking) 4 - 45 min (walking) 5 - 35 min (walking) 6 - 7 - 60 min (walking) 8 - 40 min (walking) 9 - 60 min (walking) 10 - 30 min (walking) 11 - 12 - 13 - 30 min (walking) 14 - 30 min (walking) 15 - 16 - 17 - 18 - 19 - 20 - 21 - 40 min (hiking) 22 - 30 min (hiking) 23 - 24 - 25 - 26 - 27 - 28 - 29 - 30 - October 31 - |
Goal 1200 minutes
Minutes so far - 1460 minutes October 1 - Day of rest!! :beach: 2 - 60 minutes treadmill 3 - 30 minutes treadmill, 30 minute weight circuit 4 - 30 minute aerobics DVD 5 - Rest for my back :beach: 6 - 50 minute aerobics DVD, 45 minutes walking around track 7 - 60 minutes treadmill, 30 minute weight circuit 8 - 50 minute aerobics DVD 9 - 50 minutes WATP 10 - 30 minutes pilates, 60 minutes WATP 11 - 50 minute pilates accelerated fat burning dvd 12 - 20 minutes pilates, 45 minutes treadmill 13 - 50 minute pilates AFB DVD 14 - 30 minutes pilates 15 - Rest :beach: 16 - 60 minutes treadmill 17 - 50 min pilates AFB DVD, 30 min weight set (am), 20 min treadmill (pm) 18 - Rest :beach: 19 - 20 minute treadmill 20 - 30 minute treadmill 21 - 40 minutes walking/jogging outside, 30 minutes pilates 22 - 50 min pilates AFB DVD 23 - 50 min pilates AFB DVD, 20 minute weights 24 - Rest, sick! :( 25 - 35 minute walk 26 - 50 minute AFB DVD, 30 minute pilates 27 - 60 minute treadmill, 40 minute weights 28 - 35 minute jog to post office 29 - 30 minute Tae Bo video 30 - 60 minute treadmill October 31 - Rest :Beach: :cb::carrot::cheer2:I HIT MY GOAL FIVE DAYS EARLY!!:cheer2::carrot::cb: |
BEACH BUM'S :beach:EXERCISING LOG
1000 MIN. OCT GOAL MINS EXERCISED===385 M AS OF OCT.===21st October 1 -*RESTING ON SUNDAY 2 -:kickcan:walked[20]-----------------------20M 3 -:running:walked[25]-----------------------25M 4 -:running:walked[40]-----------------------40M 5 -:(no excercise/resting[0]------------------0M 6 -:bike:biking[20]---------------------------20M 7 -:running:walked[40]-----------------------40M 8 -*RESTING ON SUNDAY 9 -:running:walked[40]------------------------40M 10 -:running:walked [20]--:exercise: tape [20]---40M 11 -:kickcan:walked[20]-----------------------20M 12 -:(no exercise:(-------------------------------0M 13 -:running:walked [20]bike[20]-----------------40M 14 -:( no exercise:(------------------------------0M 15 -*RESTING ON SUNDAY 16 -:kickcan:walked[20]------------------------20 M 17 -:( no exercise:(-----------------------------0M 18 -:bike2:biking[20]---------------------------20M 19 -:running:walk[40]--------------------------40M 20 -:bike2: bike[20]----------------------------20 M 21 -:(no exercsie:(------------------------------0 M 22 -*RESTING ON SUNDAY 23 -:(no exercsie:(------------------------------0 M 24 -:kickcan:walk[10]:bike2:biking[30]-----------30M 25 - 26 - 27 - 28 - 29 -*RESTING ON SUNDAY 30 - October 31 - |
Goal 1500 minutes
Minutes so far - 885 minutes Didn't make my goal but back on track for November October 1 - 2 - 35 mins jogging 3 - 30 mins weights 4 - 60 mins eliptical 5 - 60 mins weights, jogging 45 mins 6 - 7 - 8 - 9 - 45 mins spin class 10 - 30 mins eliptical, 15 mins weights 11 - 45 mins spin 12 - 35 mins jogging 13 - 70 mins jogging 14 - 30 mins weights, 60 mins eliptical 15 - 16 - 60 mins eliptical 17 - 18 - 45 mins spin 19 - 20 - 21 - 22 - 23 - 24 - 40 mins jogging 25 - 26 - 40 mins jogging 27 - 28 - 29 - 30 - 45 mins spin October 31 - 35 mins jogging, 60 mins weights |
OK I'll try gang. Some is better than none, right?
Goal: 500 minutes Minutes so far: 140 October 1 - 0 2 - 5 minutes (abs) 3 - 0 4 - 0 5 - 40 minutes pilates 6 - 0 7 - 0 8 - 0 9 - 0 10 - 0 11 - 0 12 - 55 minutes pilates 13 - 40 minutes pilates 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22 - 23 - 24 - 25 - 26 - 27 - 28 - 29 - 30 - October 31 - |
Seems like a duable number-
Goal: 1000 minutes Minutes so far: 570 minutes Oct.1- 0M 2- walked 33M 3- walked 32M 4- walked 30M, 15M resistance training 5- walked 25M 6- walked 10M 7- 0 8- 0 9- walked 33M, 5M abs 10- walked 32M 11- walked 30M, 5M muscle toners 12- walked 10M 13- 0 14- 0 15- 0 16- walked 33M 17- walked 32M 18- Walked 30M 19- walked 32M 20- walked 10M 21- 0 22- 0 23- walked 33M 24- 0 25- Walked 33M 26- walked 32M 27- walked 10M 28- 0 29- 0 30- walked 33M 31- walked 32M |
Goal: 500 minutes
Minutes so far:a big 0 I've been working so much OT that I barely have time to breathe. Hopefully it will end soon and my life will be back on track. Oct. 1- 2- 3- 4- 5- 6- 7- 8- 9- 10- 11- 12- 13- 14- 15- 16- 17- 18- 19- 20- 21- 22- 23- 24- 25- 26- 27- 28- 29- 30- 31- |
Goal: 500 minutes
Minutes so far: 490 minutes October 1-0 2-40 minutes of walking 3-20 minutes of walking 4-30 minutes of walking 5-0 6-0 7-40 minutes of walking 8-30 minutes of walking 9-30 minutes of walking 10-60 minutes of walking 11-30 minutes of walking 12-50 minutes of walking+60 minutes of walking 13-0 14-20 minutes of walking, 40 minutes of Pilates 15-0 16-0 17-40 minutes of walking 18- 19- 20- 21- 22- 23- 24- 25- 26- 27- 28- 29- 30 31- |
I'll have to ease back in to exercising!
Goal: 1000 minutes Minutes so far: 155 October 1-0 2- 20 min walking 3- 4- 45 min upper body blast class, 15 min Stairmaster 5- 40 min elliptical, 15 min rowing, 20 min walking 6- 7- 8- 9- 10- 11- 12- 13- 14- 15- 16- 17- 18- 19- 20- 21- 22- 23- 24- 25- 26- 27- 28- 29- 30 31- |
Goal 900 minutes
Minutes so far 625 - minutes I did so bad in October :( October 1 - pilates 25 2 - walk 30 3 - aerobic 30 4 - tonin' 30 5 - walk 30 6 - 7 - aerobic 30 8 - 9 - jog 30 10 - 11 - aerobic 30 12 - yoga 25 13 - walk 30 14 - walk 60 15 - 16 - Tonin' 30 17 - 18 - 19 - 20 - Aerobic 60 21 - Pilates 25 22 - Tonin' 35 23 - 24 - Walk 60 25 - 26 - 27 - Aerobic 60 28 - 29 - walk 35 30 - October 31 - |
All times are GMT -4. The time now is 04:17 AM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.