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Old 09-20-2006, 09:21 AM   #1
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Join Date: Sep 2006
Location: The Sunshine State
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S/C/G: 176/166.2/135

Height: 5'2"

Default I'm New!

2.5 years ago I lost 20 lbs on a "modified" version of the Beach but have since gained 15 lbs of it back. Right now I want to get healthier and, of course, lost that weight! I realize now that I can't go back to my "normal" eating habits or I'm going to end up right back where I started. *sigh* I'm frustrated and overwhelmed but am determined to get back on track, could just use some support.

Thanks in advance!

Last edited by strega*luna : 09-20-2006 at 09:41 AM.
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Old 09-20-2006, 09:29 AM   #2
Welcome Spring!
 
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back to The Beach, Moon Witch. Yes, you have to look at this weightloss journey as a lifestyle change.

There's lots of information and support here. Join us on the daily thread and please be sure to check out the stickies in the FAQ section.
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Old 09-20-2006, 09:47 AM   #3
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Location: Richardson, Texas USA
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Welcome to the Beach! We'll be glad to help.
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Barbara - Started South Beach 5/22/4
HW/SW/CW/GW - Jan start 169 goal of 2
214/197/169/135

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Old 09-20-2006, 09:57 AM   #4
ONEderland here I come!
 
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welcome, don't i know you from somewhere?
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on the beach since May 1, 2006
added Points August, 2008
Having RNY September 22, 2009
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Old 09-20-2006, 10:05 AM   #5
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Thanks so much for the support!

ladybugnessa, yep, you know me from the South Beach Diet Support Website. I need all of the help I can get right now.
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Old 09-20-2006, 10:12 AM   #6
RMT
1x on Lips 4ever on hips
 
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Welcom to the Beach!!!! This is a wonderful site to visit and everyone is always helpful!!!
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