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South Beach Diet Fat Chicks on the Beach!

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Old 09-09-2006, 01:55 PM   #1
Island Girl's Avatar
Join Date: Aug 2006
Location: A Caribbean Island, yes, I really do
Posts: 33

S/C/G: 212//196/150

Height: 5' 1"

Default Bump up

Well, after one week on phase 2, I am up 1.5 lbs. I was fine mid week but too many dinner parties. I was careful but probably had too much wine. One evening, I even had couscous, wine and a tiny traditional dessert. I think that was the one! I should have known something was afoot when my cravings started creeping back. I feel so fortunate though to catch it early. It is back to Phase 1 for me and writing everything down again in FitDay. When I was losing well, I stopped recording but I think it is an excellent tool to get me back on track.

Karen S.
Returned to the Beach, August 8, 2009

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