Well, I'm back. I haven't been around for over 2 weeks. I have not been doing that well with my diet and exercise and have been sort of ashamed to come and post. But I guess I need to step up if I'm going to make this work for me.
I was doing great on Phase 1. But when I went on Phase 2, I think I introduced carbs too quickly. I then ate out once, thinking I could 'cheat' this once, and be alright, because I was just having one of those days. I then, was not eating enough veggies, eating more bread, and then all went to ****.
I have next week off, so I'm going to go back on Phase 1 for that week, so that I can actually do this without distraction. I'm also going to incorporate my exercise again. I have been just a couch potatoe and have had no motivation to work out.
ALL THIS IS GOING TO STOP!
I just wanted to come clean on here, because I know this place has helped me for the first month I was on this, and I have to come here and post religiously if I'm going to make it work.
Phew. That felt good to get it off my chest. I have cheated, and cheated, and am not doing it anymore! I'm going to be accountable to myself, and to my chicks!
Thanks everyone. I needed to vent.