My husband and I are both planning to start the SBD after I do a bit more research on it over the weekend.
A few years ago (before the big low-carb craze) we were on Atkins and did well while we followed it, but some personal trauma got us off it and we never went back. We've since gained back all the weight and then some. *sigh*
So, fresh start and I like the SBD for its examination of the different types of carbs, fats, etc. Seems like a more long-term doable way of eating.
Anyway, I'm off to explore this awesome site a bit more, but just thought I would introduce myself as the newest newbie of the group.