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Bell peppers?

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Old 08-28-2006, 08:45 PM   #1
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S/C/G: 270/264.5/170

Height: 5'5"

Red face Bell peppers?

I'm starting SBD tomorrow (ACK!) and compiling my grocery list as we speak (type).

I might be having an airhead moment, but I didn't see bell peppers on either the good or no-no's list for phase one. Are they allowed??? I hope so.....

Oh, and one more question, last one for the night, promise ..... is SF cool whip allowed in phase one (or ever for that matter??)

TIA!
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Old 08-28-2006, 09:03 PM   #2
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Well..... doh! I found the answer to the bell peppers question in the FAQ here!
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September Goal~ 10 lbs.
Start~ 268.5; Current~ 264.5; Goal~ 258.5
FOUR DOWN, SIX TO GO!!!!!!!11111
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Old 08-28-2006, 10:41 PM   #3
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Yes bell peppers are allowed and cool whip, I had the book. Phase one is tough! So good luck!
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