3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Newbie to SBD!

Closed Thread
 
Thread Tools
Old 08-27-2006, 11:42 PM   #1
Junior Member
 
~*Priss*Pot*~'s Avatar
 
Join Date: Aug 2006
Location: Georgia
Posts: 11

S/C/G: 178/169/145

Height: 5'6

Wink Newbie to SBD!



Hey you guys! I'm starting Phase I of the SBD tomorrow, 8-28-06! I'm having mixed emotions, but I'm looking forward to changing my eating habits. My only concern is with caffeine withdrawals...I suffer from migraines...and I'm hoping that the lack of caffeine won't trigger one! Anyhow, just wanted to share! I'll be looking here for support, IF needed!


~*Priss*Pot*~ is offline  
Old 08-28-2006, 01:46 AM   #2
Member
 
Island Girl's Avatar
 
Join Date: Aug 2006
Location: A Caribbean Island, yes, I really do
Posts: 33

S/C/G: 212//196/150

Height: 5' 1"

Default

On the revised food guidelines it says:

Note: caffeinated coffee or diet sodas with caffeine added are allowed, but limited to 1 - 2 servings per day

Go to this link:
http://www.3fatchicks.com/forum/showthread.php?t=49548

Will two cups of coffee help you through?

Karen S.
__________________
Returned to the Beach, August 8, 2009

Island Girl is offline  
Old 08-28-2006, 08:00 AM   #3
Welcome Spring!
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,860

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

Default

Priss. I love the nickname! Karen is right about the coffee - no need to give it up completely.
By the way, if you paste your ticker into your signature, you won't need to put it into each post. If you have problems, let me know and I'll help.
__________________
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
Ruthxxx is online now  
Old 08-28-2006, 10:05 AM   #4
Junior Member
 
~*Priss*Pot*~'s Avatar
 
Join Date: Aug 2006
Location: Georgia
Posts: 11

S/C/G: 178/169/145

Height: 5'6

Default

Thanks you guys! Yeah, I know about the 2 servings of caffeine a day, but I'm just used to so much more than that...so we'll see how it goes! I tried the Mock French Toast this morning...and it came out more like scrambled eggs...but it was still yummy! I think I got the ticker posted in the right part...thanks Ruth for your help!
__________________
~*Priss*Pot*~ is offline  
Old 08-28-2006, 10:25 AM   #5
Senior Member
 
Schatzi's Avatar
 
Join Date: May 2005
Location: North Carolina
Posts: 3,122

Default

Priss Pot fellow Caffeine Fiend I wouldn't follow this way of eating if I had to give up my beloved cawfee...
__________________
Schatzi is offline  
Old 09-01-2006, 01:07 AM   #6
Junior Member
 
Join Date: Sep 2006
Location: So. Cal.
Posts: 2

S/C/G: 180/175/145

Height: 5'8"

Default

Hi Priss... Your weight goal and mine are so similar! I suffer from migraines, too, and it seems that I always will get a couple during the first week that I change my eating habits. But my body adjusts after that. I have 1 cup of coffee every morning, but I go for decaff. Not liking eggs is a tough one. My mom is the same way. I just like them scrambled, and I have them most mornings. Good luck on your journey!
__________________
~Debbie in So. Cal

TwinsMomRI is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 07:35 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2