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South Beach Diet Fat Chicks on the Beach!

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Old 08-20-2006, 08:35 PM   #1
mamma04930's Avatar
Join Date: Apr 2005
Location: maine
Posts: 92

Default coming back to sb

well 3yrs ago i did sb and lost 40lbs but found the reciepes to be too difficult and expensive but now that ive found this website with all of you im hoping that i can do it again with easier reciepes. im not much of a cook. ive tried a few times over the past yr but it never seems to work as good as the frist time but im not sure i was really as committed either. so im looking foward to making new friends on the beach
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Old 08-20-2006, 09:35 PM   #2
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Location: Virginia
Posts: 20

S/C/G: 178/178/150

Height: 5'2"


Welcome! I'm new here too. We'll work out getting some simple foods together.
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Old 08-20-2006, 09:50 PM   #3
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Join Date: Aug 2006
Location: A Caribbean Island, yes, I really do
Posts: 33

S/C/G: 212//196/150

Height: 5' 1"


I am new too. On my second day. I also tried it when it first came out but was very confused by all the "seemed at the time" complex recipes. I purchased the new SBD Quick and Easy Cookbook with 30 min. recipes. Both meals have been outstanding out of it and I look forward to more and the ones here. I also found the information on how to adapt the program to be a real eye opener.

Karen S.
Returned to the Beach, August 8, 2009

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Old 08-20-2006, 10:36 PM   #4
Here we go again!
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Location: KC,MO
Posts: 56

S/C/G: 319/319/150

Height: 5' 5"


That was one of my initial complaints about SB too, how expensive it could be. I didn't have the $ to even get the cookbook and my experience with other plans in the past showed that the cookbook recipies could be very complicated anyway. I am very glad that I found this forum because there are a LOT of tried and tested recipies in this forum that are very easy to make. Plus they are so good that my whole family will eat them!
FIRST GOAL (Start date 1/1/08):

My ULTIMATE goal (Start date 1/1/08):
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Old 08-21-2006, 07:25 AM   #5
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Join Date: May 2005
Location: North Carolina
Posts: 3,122


Mama Faylene! We've got tried and true recipes that are fast and easy! Some home made creations, others adaptations of favorites and some from the books! So enjoy exploring and trying new healthy things!
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