Log in
Remember Me?
Forgot your Password?
or
Log in
3 Fat Chicks on a Diet Weight Loss Community
>
Diet Central
>
South Beach Diet
>
Can someone tell me how.......
Log in
Username
Remember Me?
Password
Register
Forgot Password?
Register
FAQ
Calendar
Today's Posts
Search
South Beach Diet
Fat Chicks on the Beach!
Search Forums
Show Threads
Show Posts
Tag Search
Advanced Search
Go to Page...
Thread Tools
08-16-2006, 09:38 PM
#
1
8SecondRide
Junior Member
Thread Starter
Join Date: Aug 2006
Posts: 10
Can someone tell me how.......
many peanuts for snacks the book states. I loaned my book out and I just started a week ago.
BTW I lost 8.4 pounds the first week.
TIA
08-16-2006, 10:13 PM
#
2
TxTilly
Here we go again!
Join Date: Aug 2006
Location: KC,MO
Posts: 56
S/C/G: 319/319/150
Height: 5' 5"
My 3FC Diet Blog
First of all,
congrats on your first week! There is a food list for each phase on SBD FAQ's. Here's what it says: Peanuts, 20 small (May use dry roasted or boiled) Personally, I like pistacios. It takes a long time to shell and eat 30 of them!
08-16-2006, 11:12 PM
#
3
purplepansy912
CURVY VIXEN
Join Date: Feb 2006
Location: In Da Country, upstate NY
Posts: 790
S/C/G: 205/194/128
Height: 5'2''
whoooohooo 8 pounds!!
«
Previous Thread
|
Next Thread
»
Thread Tools
Show Printable Version
Posting Rules
You
may not
post new threads
You
may not
post replies
You
may not
post attachments
You
may not
edit your posts
BB code
is
On
Smilies
are
On
[IMG]
code is
On
HTML code is
Off
Trackbacks
are
Off
Pingbacks
are
Off
Refbacks
are
Off
Forum Rules
Close X
All times are GMT -4. The time now is
12:41 PM
.
-- Mobile One
-- 3FC Healthy Weight Loss Support Forums vBulletin 3 Style
Terms of Use
•
Privacy
•
Advertise
•
Contact Us
•
3FC Home
•
Mod
•
Archive
•
Privacy Statement
•
•
Top
•
-
Manage Preferences
-
Your Privacy Choices
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.
View Mobile Site