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South Beach Diet Fat Chicks on the Beach!

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Old 08-10-2006, 03:41 PM   #1
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Default Barb0522 and/or Schatzi or other SBD experts....

Hey I have another question for you....I can't find the answer in my DH's book.

Someone told him he gets a certain amount of calories a day for things like SugarFree FatFree FudgeBars but I couldn't find out how many calories they are.

If you don't wanna post it here can you please PM me.

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Old 08-10-2006, 03:46 PM   #2
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I believe you're allowed 75 calories a day for sweet treats?

The SF Fudge bars I have are 40 calories each.

~ Kelly

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Old 08-10-2006, 04:14 PM   #3
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Kelly J is correctamondo
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Old 08-10-2006, 04:36 PM   #4
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That's right. It's 75 calories for non-nutritional sweet treats which is why the ricotta calories don't count in the ricotta cream dessert.
Barbara - Started South Beach 5/22/4 Restarting 8/15/16
HW/SW/CW/GW - Aug start 213 goal of 2

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Old 08-10-2006, 05:18 PM   #5
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It's on Page 127 of the book.
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