3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Practice makes perfect...

Closed Thread
 
Thread Tools
Old 07-23-2006, 05:40 PM   #1
Miss_Smarty_Pants
 
smartypants's Avatar
 
Join Date: Mar 2004
Location: Southern California
Posts: 133

S/C/G: 160/150/130

Default Practice makes perfect...

I was curious what others eat as snacks that they have found keeps you full the longest? I know this varies from person to person and it is trial and error, but I thought that a list from others might make for some variety and would be a nice change.
__________________
smartypants is offline  
Old 07-25-2006, 07:20 AM   #2
Senior Member
 
Schatzi's Avatar
 
Join Date: May 2005
Location: North Carolina
Posts: 3,122

Default

I like the Roasted ChickPeas... and bean salads
__________________
Schatzi is offline  
Old 07-25-2006, 08:02 AM   #3
Senior Member
 
little grasshopper's Avatar
 
Join Date: Oct 2003
Location: North Carolina
Posts: 551

S/C/G: 160/147/130

Height: 5'4"

Default

I make the lettuce wraps but I use spicy hummus instead of the mayo stuff. I fill them with whatever veggies I want and hummus. YUMMY!!!
little grasshopper is offline  
Old 07-25-2006, 08:31 AM   #4
waiting for Spring
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,653

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

Default

My latest favourite is celery stuffed with egg salad! Yummy! Protein and a veggie plus some good fat makes it very satisfying.
__________________
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
Ruthxxx is online now  
Old 07-25-2006, 12:44 PM   #5
Skinny(er) by Thirty?
 
Louren's Avatar
 
Join Date: Jul 2006
Posts: 77

S/C/G: 192.2/163.8/154/135

Height: 5' 6"

Default

mmmmmmmmmmmmmmmmmmmmm egg salad sounds soooooooo good right now. Anybody got any good recipies? I know, I know, go read the faq.
__________________
Louren




"ok, so I gained back 8 lbs. This time, they are going for good!"

inches lost so far: 16.5"
Louren is offline  
Old 07-25-2006, 01:48 PM   #6
Shrinking Mom
 
my3bibs's Avatar
 
Join Date: Oct 2005
Location: Georgia
Posts: 58

S/C/G: Goal Weight:127

Height: 5"

Default

I have fallen in love with 2 tbs natural PB and bite size celery pieces.
They help me when I am making the kids' lunches.....the bad mommy habit of licking your fingers or taking a little nibble is hard to break!
__________________

First Goal: January 1, 2008



Finish Line
my3bibs is offline  
Old 07-25-2006, 04:37 PM   #7
I can do this!
 
beachgal's Avatar
 
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"

Default

Homemade (i.e. no sugar) three bean salad. Just like Ruth said...vegetable, protein, and healthy oil packs a powerful wallop!

I also love bell peppers and roasted red pepper hummus, plain fat free yogurt mixed with a little SF jam, splenda, and cinnamon, topped with 2 Tbsp of wheat germ, strawberries dipped in SF chocolate pudding with a string cheese on the side, and pears with laughing cow cheese.
__________________
beachgal is offline  
Old 07-25-2006, 04:59 PM   #8
Senior Member
 
DeafinlySmart's Avatar
 
Join Date: Dec 2005
Posts: 1,140

S/C/G: xmas start wt: 156

Default

I like a cup of broccoli (cooked). I'm about to grab a small can of lima beans. I eat most fruits. 1 double fiber wheat bread toast (Nature's own is 40cal) with a small amount of jam (or peanut butter for some folks), hummus (1 serv) and baby carrots, sugar snap peas (ready to eat from the bag), popcorn (with parmesan cheese), and beans (very filling, alot of fiber) are some examples.

Today I had 2 toasts (breakfast), 10 strawberries (snack), Ckn Noodle Soup (lunch) and now lima beans for a snack (not everybody's favorite but I like them. Supper I plan to make porkchops, broccoli, and green beans. I'll likely follow with a light snack before bed (I have to have a full stomach with meds before bed). Most days aren't so great, but I'm happy to post today's results .
__________________
DeafinlySmart is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
~~Chicks on Motorcycles~~ rebelridergirl Support Groups 2266 09-29-2007 02:44 PM
The Race to 199! Join Us! Girlie Support Groups 4386 05-18-2007 12:29 PM
Perfect Weight (Chopra) #3 jennifa General Diet Plans and Questions 24 01-04-2002 11:41 AM


All times are GMT -4. The time now is 08:51 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2