I am new to South Beach but I have about 70 pounds to lose (and then I'll see if I want to lose more!) and a girl on my team has had a lot of success with the SBD. I figured I'd give it a shot. I'm on day 1 of Phase 1 today and so far it's not that bad. I made some eggs for breakfast and had some FF milk and then I had peanuts for a snack. I think I'll have a salad for lunch (the first few days of diets never make me hungry) and I don't cook well so we'll see how dinner goes, lol.
Anyway, I just wanted to say hello and I look foward to getting to know you guys! Hopefully, I can stick with this diet and lose some weight.