| South Beach Diet Fat Chicks on the Beach! |
** July Weightloss Targets **
06-30-2006, 10:32 PM
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#1
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Chicago Peace
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 25,486
S/C/G: 232/181/153
Height: 5'0" on a tall day
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** July Weightloss Targets **
This kind of snuck up on me.
Post your targets here and I'll combine them into a sticky. It would be great if everyone could set their goals by Tuesday morning!
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07-01-2006, 12:39 AM
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#2
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Junior Member
Join Date: Jun 2006
Posts: 12
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My goal for the end of July is 8lbs, which would put me around 235/236, and I'd be very happy!!!
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07-01-2006, 12:54 AM
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#3
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Junior Member
Join Date: Jun 2006
Location: California
Posts: 19
S/C/G: 160/142/130
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My goal is 4 pounds. I think I can do a pound a week. I hope posting this will help me to commit to it.
__________________

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07-01-2006, 06:22 AM
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#4
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Chicago Peace
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 25,486
S/C/G: 232/181/153
Height: 5'0" on a tall day
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My goal is 4 pounds. It's going to be difficult as July is full of social stuff plus Delta Fair!
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07-01-2006, 06:30 AM
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#5
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Moderator
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,813
S/C/G: 186/147/135
Height: 5'1"
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My goal is going to be 4lbs, too, Ruth. I really have to get my act together!
__________________
Live simply
Laugh often
Wine alot
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07-01-2006, 08:37 AM
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#6
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Senior Member
Join Date: Nov 1999
Location: Texas
Posts: 1,211
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4 lbs for me as well- I think a pound a week is reasonable.
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07-01-2006, 08:52 AM
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#7
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South Beach Life Style
Join Date: Jan 2006
Posts: 954
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8 Lbs Here Ruth... Thanks
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Crock 02/06/06 back again 12/07
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07-01-2006, 09:36 AM
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#8
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Member
Join Date: May 2006
Posts: 34
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Goal for July
My goal for July will be 6 inches. I know it is doable!
Erial
__________________
Erial Rose
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07-01-2006, 11:28 AM
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#9
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Member
Join Date: Jun 2006
Posts: 61
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New here and just started Phase I a couple of days ago but I am going to say 4 pounds . . . anything extra will be a bonus. I have realized in the last couple of months that this last 20ish pounds is going to come off the slowest . . .
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5'6.5" August goal 144/144/142
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07-01-2006, 11:45 AM
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#10
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The Prettiest Mud Puddle
Join Date: Mar 2005
Location: Washington
Posts: 100
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My July goal will be 6 lbs and to walk a total of 50 miles.
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07-01-2006, 12:08 PM
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#11
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Member
Join Date: Jun 2006
Location: Michigan
Posts: 75
S/C/G: 206/194/165
Height: 5'8"
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My goal is 5 lbs- too many temptations with the sweet corn * sigh* and fresh fruits! portion control!
__________________
Mary

Lucas
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07-01-2006, 12:32 PM
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#12
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Junior Member
Join Date: Jun 2006
Location: las vegas, nv
Posts: 19
S/C/G: 244/238/190/150
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my goal will also be 4 lbs-1lb a week sounds doable, and to also start walking a little bit each day.
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07-01-2006, 03:07 PM
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#13
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just a few more...
Join Date: Jan 2006
Location: richmond
Posts: 557
S/C/G: 138/112.4/105
Height: 5'1"
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I'm pushing it this month-6lbs
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I will not surrender. I will not turn against myself when things get tough. I will never show weakness on the outside. The tougher and tighter the situation the more I will love it.
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07-01-2006, 05:21 PM
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#14
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Senior Member
Join Date: May 2004
Location: Richardson, Texas USA
Posts: 4,014
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I'm going with 3 again.
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Barbara - Started South Beach 5/22/4
HW/SW/CW/GW - Jan start 169 goal of 2
214/197/169/135
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07-01-2006, 07:08 PM
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#15
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beachbum
Join Date: Feb 2005
Posts: 3,343
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Going for 2 LBS. again,
can't to seem to lose more.
Hugs  BB
__________________
Hugs  Maryann

=================================
2010 lost 9 lbs.
2011 lost 2.5 lbs.
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