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05-28-2006, 12:29 PM	#1
ErialRose Member Thread Starter Join Date: May 2006 Posts: 34	Question about Fitday Does anyone use this program in menu planning? If so, Has it helped in knowing what to or not to eat? Thinking about signing up.

05-28-2006, 12:57 PM	#2
Ruthxxx Come on Spring! Join Date: Aug 1999 Location: Delta, Ontario, CANADA Posts: 26,840 S/C/G: 232/170/150 Height: 5'0" on a tall day	I use it all the time. It doesn't really tell you what to eat and what not to eat but I track my fiber and fat plus calories on it. I have the PC version but the online one is the same and free!

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