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South Beach Diet Fat Chicks on the Beach!

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Old 05-28-2006, 12:29 PM   #1
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Join Date: May 2006
Posts: 34

Default Question about Fitday

Does anyone use this program in menu planning? If so, Has it helped in knowing what to or not to eat? Thinking about signing up.

Erial Rose

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Old 05-28-2006, 12:57 PM   #2
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I use it all the time. It doesn't really tell you what to eat and what not to eat but I track my fiber and fat plus calories on it. I have the PC version but the online one is the same and free!
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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