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South Beach Diet Fat Chicks on the Beach!

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Old 05-28-2006, 12:29 PM   #1
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Default Question about Fitday

Does anyone use this program in menu planning? If so, Has it helped in knowing what to or not to eat? Thinking about signing up.

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Old 05-28-2006, 12:57 PM   #2
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I use it all the time. It doesn't really tell you what to eat and what not to eat but I track my fiber and fat plus calories on it. I have the PC version but the online one is the same and free!
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