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South Beach Diet Fat Chicks on the Beach!

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Old 05-15-2006, 12:16 PM   #1
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annarenee's Avatar
Join Date: Dec 2005
Location: SW IN
Posts: 176

Default Behavior Goals - Week of 5/15

Okay, last week I did pretty good. But having this thread posted keeps me accountable...so here we go again

1. Exercise at least 200 minutes MINUTES SO FAR: 60
2. Drink 64 oz. plain water all seven days
3. 3 or less grain servings a day

water - 64 oz.
exercise - 30 minutes
grains - 3 servings
water - 64 oz.
exercise - none
grains - 3 servings
water - 64 oz.
exercise - 30 minutes
grains - I think I had 4 today
water - 32 oz. so far...
exercise - If it's not raining, a 60 minute walk tonight
grains - 3 planned

Last edited by annarenee; 05-18-2006 at 01:52 PM.
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Old 05-15-2006, 12:37 PM   #2
Join Date: Apr 2006
Location: Central New York
Posts: 93

S/C/G: 180/177/145


I'm in. I never get enough water in. 5/15

Water: 20 oz so far
exercise: 1/2 hr yard work
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