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South Beach Diet Fat Chicks on the Beach!

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Old 05-11-2006, 05:02 AM   #1
Junior Member
wannabeskinnylady's Avatar
Join Date: Apr 2005
Posts: 29

Default Ticker anxiety!

I have gained a few pounds..but I don't want to put my ticker up. *Plants feet firmly in denial* I think I am going to wait a few days so at least I don't have to put it up so much.
Final Goal
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Old 05-11-2006, 07:34 AM   #2
Lose that Baby Weight!
Stephanie Osborne's Avatar
Join Date: Dec 2005
Location: Wyoming
Posts: 1,403

S/C/G: 172/154/125

Height: 5'2


All the more motivation to get that weight back down

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Old 05-12-2006, 02:02 AM   #3
I can do this!
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Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"


Wannabe, each of us uses our tickers in our own way. But I find that mine is most effective if I change it with my weight. I wait until I've seen the same weight three times in a row before I change it up or down...because weight can fluctuate from day to day. But knowing that I'll have to change it if I gain is a great way to motivate me to stay OP. At least, that's what works for me.
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Old 05-12-2006, 02:16 AM   #4
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Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619

S/C/G: 234/142/145

Height: 5'7


I only change mine when I lose. If I fluctuate and go up a lb. or two, I just leave it the same and wait a week or so to make sure it goes back down. I can't bare to increase mine either.


^^ My new before and current photos! ^^
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