| South Beach Diet Fat Chicks on the Beach! |
Phase I - Start on April 17
04-17-2006, 04:55 AM
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#1
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Chicago Peace
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 25,486
S/C/G: 232/181/153
Height: 5'0" on a tall day
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Phase I - Start on April 17
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04-17-2006, 06:22 AM
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#2
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Moderator
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,813
S/C/G: 186/147/135
Height: 5'1"
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Well here I am, again!
__________________
Live simply
Laugh often
Wine alot
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04-17-2006, 06:49 AM
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#3
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Member
Join Date: Mar 2006
Location: PA
Posts: 55
S/C/G: 155/152/130
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I am on wk 2, but I was bad this weekend.. We went over to visit some friends and I had a hamburger on a BUN. And a couple beers...bad me!!! I did pretty good yesterday..And I am back on today.....
The never ending journey!!!
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Maureen  
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04-17-2006, 06:52 AM
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#4
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Member
Join Date: Mar 2006
Location: Beautiful South Georgia
Posts: 71
S/C/G: 173/168/130
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Okay, I'm starting over today, but still not weighing until the end of the month! I pray everyone has a successful day!
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04-17-2006, 12:52 PM
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#5
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just a few more...
Join Date: Jan 2006
Location: richmond
Posts: 557
S/C/G: 138/112.4/105
Height: 5'1"
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checking in-so far so good
__________________
I will not surrender. I will not turn against myself when things get tough. I will never show weakness on the outside. The tougher and tighter the situation the more I will love it.
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04-17-2006, 02:21 PM
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#6
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Senior Member
Join Date: Jan 2006
Location: ATX
Posts: 525
S/C/G: 178/145/143
Height: 5ft 6
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Hey you guys,
Didn't do so well this morning because I didn't eat until around 1130... had to chauffeur my BF around and had to get a portrait done this morning, so between making time to look "purrty" and all it just didn't happen...
Going to stay OP today in the sense that I'm only going to eat P1 foods. Also got my exercise in...
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WEDDING DAY CHALLENGE:
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04-17-2006, 06:45 PM
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#7
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Member
Join Date: Apr 2004
Location: High Point NC
Posts: 74
S/C/G: 227/209/145
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Hello ladies. I restarting SBD today. It has been a good day! I'm getting ready to eat dinner which will be a salad topped with chicken strips and a fudgecicle for dessert. Good luck to each of you!!
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04-18-2006, 02:36 PM
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#8
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Tara
Join Date: Apr 2005
Location: Crisfield
Posts: 130
S/C/G: 178/172/140
Height: 5'5
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I will be starting tomorrow seeings how I've already done damage today. I'll get a fresh start tommorrow. I wish I'd thought to have started yesterday! I really don't like starting in the middle of the week but I don't want to wait til next Monday either. Decisions, decisions!!!
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04-18-2006, 03:19 PM
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#9
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just a few more...
Join Date: Jan 2006
Location: richmond
Posts: 557
S/C/G: 138/112.4/105
Height: 5'1"
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ya know Tar I don't think it matters when you start. My first time I started on a Saturday. I figured if I could get through the first couple days during all the weekend action then M-F would be a breeze.
__________________
I will not surrender. I will not turn against myself when things get tough. I will never show weakness on the outside. The tougher and tighter the situation the more I will love it.
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04-18-2006, 03:26 PM
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#10
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Bunnababy
Join Date: Jan 2004
Location: Oregon
Posts: 878
S/C/G: 294/261/150
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I am back starting PI number 5001. Gonna do it this time.  Any other option is  for me.
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04-18-2006, 04:45 PM
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#11
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Senior Member
Join Date: Jun 2000
Location: Yorktown, VA USA
Posts: 4,567
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If you mess up, it doesn't give you the rest of the day to eat junk. You should start eating properly with the next snack or meal and go from there.
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Susan
HW 356 pounds - WWG 150 - CW 147 - PG 145
Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.
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04-18-2006, 04:56 PM
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#12
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Senior Member
Join Date: Jan 2006
Location: ATX
Posts: 525
S/C/G: 178/145/143
Height: 5ft 6
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So did pretty well on Monday, stayed OP and met all my goals except for the 2 diet cokes I drank (was going to limit myself to 1). I think I probably made up for it in how much water I drank.
One thing I remember about Phase 1 was feeling kind of tired and weak during the first couple of days of "weaning myself" off of carbs. Especially after all the chocolate on Sunday.
Going grocery shopping TONIGHT so that I won't be lacking in snacks.
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WEDDING DAY CHALLENGE:
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04-18-2006, 10:15 PM
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#13
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Senior Member
Join Date: Mar 2005
Location: Roswell, GA
Posts: 203
S/C/G: 222/194/156
Height: 5'4"
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Well, finally found you guys, with a little help from Ruth, ty.
Sarah -
So glad you mentioned feeling tired and weak. I was feeling just awful both Mon & Tues. I recall a couple of years ago when I was w/SBD online, reading that leg aches are possible at first.
I made the mistake of buying some peanuts today, in the shell, and ate too many, probably. But ate light otherwise.
Elyse
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Elyse
Mar 26
1250 calories
30 min exercise, bedtime 11PM
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04-18-2006, 10:17 PM
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#14
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Senior Member
Join Date: Mar 2005
Location: Roswell, GA
Posts: 203
S/C/G: 222/194/156
Height: 5'4"
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Could someone tell me how to subscribe?
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04-18-2006, 11:57 PM
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#15
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Senior Member
Join Date: Mar 2005
Location: Roswell, GA
Posts: 203
S/C/G: 222/194/156
Height: 5'4"
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ok I found it
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