Phase I - Start on April 17

Bunnababy · 04-19-2006, 08:58 PM

Got through Day 1 unscathed. Working on finishing up Day 2 and the cravings are much less today than yesterday.

Lisi · 04-19-2006, 09:54 PM

Felt lots of energy today. I don't miss the sweets - have to remember getting enough sleep also helps to not crave sweets.
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becod9 · 04-20-2006, 05:44 PM

Can anyone tell me if this is normal?? I restarted phase one on April 10th-weighed in on the 12th, and then weighed myself this past Wednesday. I haven't lost a single pound. BUT I am about to get my period : ) lucky me...so the only thing I can think of, is that you are supposed to lose water weight in the first 2 weeks and I gain water weight right before my monthly....so should I freak out or wait until next week to see if I lost anything?? (FYI I am following the diet at 100% and only cheated one night for Passover...and only a little)...So a full 10 days on the diet and not a pound-depressing-but maybe it's ok?

Anyone else have this happen becuase of the monthly Flo?

Ruthxxx · 04-21-2006, 05:46 AM

I think mosy of the chicks have the same problem with Aunt Flo and Uncle Tom. Hang in there!

Lisi · 04-21-2006, 08:58 AM

Rats, up too late last night and blew day 6. I'll just pick up again, although I don't know if I'll do 2 weeks more P1.

Bunnababy · 04-22-2006, 02:10 PM

I am still hanging in so this is day five for me. The cravings are getting better, yesterday I had a stressful day and it got bad for a while. Always feels good to win those little battles.

want2babeachbabe · 04-22-2006, 04:34 PM

Hang in there! The feeling of actually completing P1 was so rewarding to me. I restarted on monday so this is day six for me. I've done really well except yesterday I needed to have a few P2 foods for convenience. I was on a field trip.