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good way to control cravings

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Old 04-08-2006, 04:11 PM   #1
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Wink good way to control cravings

if you're craving that last piece of muffin or last piece of pizza, or your sweet tooth is aching for sugar, brush your teeth! yep you heard me. i found that after i brushed my teeth, i didn't feel like eating anymore. and the freshness of the tooth paste kept my cravings down. give it a try

No pain, no gain.
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Old 04-08-2006, 04:23 PM   #2
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Another trick is to use those tooth whitening strips!

I have the kit from the dentist and sometimes put it on for the required 1/2 hour. After that I'm not supposed to eat or drink for another half hour and by then the cravings are gone.
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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