Back on program....I hope!
I started back on phase 1 last Monday and I didn't do so well this week. I'm going to stay on phase 1 for two more weeks b/c I technically didn't stick to plan all week. Our offices moved and our boss bought pizza one day and Subway subs the other. I was really bad on pizza day b/c I had been loading/unloading furniture and really worked up an appetite. Plus, it was from my favorite pizza place. Then, I did have one ww sub from subway. And then, since I had already screwed up for the week, I went to panera bread today with my hubby and had a wg panini and a greek salad.
I was on the beach (and a 3fc member/poster) back last spring. I did very well and lost 10 pounds. I competed in the Mrs. West Virginia International Pageant and this diet helped build my confidence for wearing my fitness wear on stage (there isn't a swimsuit competition). Even though, I am out of pageantry, I still want to look (and more importantly, FEEL) like I did last spring. So, back on the beach I GO!
So, I hope that all of you guys will please help me stay motivated! My husband is on phase 3 - he has done really well with SBD. He has lost over 70 pounds in the past year on SBD. He looks so great! I'm so proud of him!
It has worked for both of us. He's been able to stick with it though. I fell off the wagon. I gained my 10 pounds back and my clothes are tight. So, let it begin. Bring on the eggs and the cheese sticks!