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*** April Exercise Challenge ***

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Old 03-30-2006, 02:42 PM   #1
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Location: Richardson, Texas USA
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Default *** April Exercise Challenge ***

Post your goal and then update your post as you exercise. At the end of the month, I will announce that month's Exercise Queen and Princesses.

Goal 1000 minutes
Minutes so far - 465 minutes


Apr 1 - 90 min (bending over at Trash Bash)
Apr 2 -
Apr 3 -
Apr 4 -
Apr 5 -
Apr 6 -
Apr 7 -
Apr 8 - 120 min (gardening)
Apr 9 -
Apr 10 -
Apr 11 -
Apr 12 -
Apr 13 -
Apr 14 -
Apr 15 - 30 min treadmill
Apr 16 - 15 min (hour at Animal Shelter)
Apr 17 - 45 min (elliptical and stationary bike)
Apr 18 -
Apr 19 - 45 min (stationary bike)
Apr 20 -
Apr 21 -
Apr 22 - 45 min hike
Apr 23 - 75 min hike
Apr 24 -
Apr 25 -
Apr 26 -
Apr 27 -
Apr 28 -
Apr 29 -
Apr 30 -
__________________
Barbara - Started South Beach 5/22/4
HW/SW/CW/GW - Jan start 169 goal of 2
214/197/169/135


Last edited by Barb0522 : 04-24-2006 at 11:29 AM.
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Old 03-30-2006, 02:55 PM   #2
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Location: Ontario, Canada
Posts: 170

S/C/G: Unhealthy/see ticker/happy

Height: 5ft 9in

Default my goal

Definitly will take some downing, but I'm up for the challenge.
Four days a week( at least) for1 hour /day. Doable

Goal 1000 minutes
Minutes so far - 0 minutes


Apr 1 - 0 :family here, no time
Apr 2 -
Apr 3 -
Apr 4 -
Apr 5 -
Apr 6 -
Apr 7 -
Apr 8 -
Apr 9 -
Apr 10 -
Apr 11 -
Apr 12 -
Apr 13 -
Apr 14 -
Apr 15 -
Apr 16 -
Apr 17 -
Apr 18 -
Apr 19 -
Apr 20 -
Apr 21 -
Apr 22 -
Apr 23 -
Apr 24 -
Apr 25 -
Apr 26 -
Apr 27 -
Apr 28 -
Apr 29 -
Apr 30 -
__________________

Valentine's Day 2011(Pedi/Mani)

August - SUMMER 2011 Vacation

Last edited by scrappinRN : 04-01-2006 at 09:36 PM.
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Old 03-30-2006, 02:58 PM   #3
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Location: Springfield, IL
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I have a different goal this month. My goal for April is to run 60+ miles.

April Goal: 1500 minutes (including 60 miles)
Minutes so far: 555
Miles so far: 7.0

Apr 1 - 0 minutes
Apr 2 - 0 minutes (stupid tornado)
Apr 3 - 60 minutes (2.5 miles, weights)
Apr 4 - 120 minutes (3 miles, volleyball)
Apr 5 - 15 minutes (ran 1.5 miles)
Apr 6 - 0 minutes
Apr 7 - 0 minutes
Apr 8 - 0 minutes
Apr 9 - 0 minutes
Apr 10 - 40 minutes (stationary bike and abs)
Apr 11 - 120 minutes (stationary bike, abs, volleyball)
Apr 12 - 0 minutes
Apr 13 - 0 minutes
Apr 14 - 0 minutes
Apr 15 - 0 minutes
Apr 16 - 0 minutes
Apr 17 - 0 minutes
Apr 18 - 90 minutes
Apr 19 - 5 minutes (abs)
Apr 20 - 0 minutes
Apr 21 - 0 minutes
Apr 22 - 0 minutes
Apr 23 - 0 minutes
Apr 24 - 60 minutes exercise bike
Apr 25 - 45 minutes exercise bike
Apr 26 -
Apr 27 -
Apr 28 -
Apr 29 -
Apr 30 -
__________________
July SW: 129
CW: 129
GW: 124

Last edited by weezle : 04-25-2006 at 08:54 PM.
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Old 03-30-2006, 03:08 PM   #4
just a few more...
 
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hmm busy month with lots of visitors but the weather should cooperate so I'll be positive and say 1600


Minutes so far:1503
Minutes left:97
Apr 1 - 10k 67 min
Apr 2 - 10 min elliptical 11 min treadmill 15 min abs
Apr 3 - 20 min run 45 min strength training w/ abs
Apr 4 - 15 min treadmill 15 min elliptical 15 min abs
Apr 5 - 80 min strength training w/abs
Apr 6 - 30 min swimming
Apr 7 - 10 min treadmill 50 lower body strength training
Apr 8 - off
Apr 9 - treadmill and abs 40 min
Apr 10 -treadmill and abs 45 min
Apr 11 -15 min jog
Apr 12 - off
Apr 13 - 70 min strength training w/abs
Apr 14 - 30 min elliptical 15 min crosstrainer 15 min abs
Apr 15 - 40 min arc trainer 20 min abs
Apr 16 - off-easter & cal's bday
Apr 17 - 15 min elliptical 60 min lower body strength training
Apr 18 -25 min treadmill 25 min arc trainer
Apr 19 - 15 min elliptical 60 min circuit training class w/abs
Apr 20 - 30 min treadmill 15 min abs
Apr 21 - 15 min elliptical 60 min upper body weight training
Apr 22 - off
Apr 23 - 30 min treadmill 15 min abs
Apr 24 - 20 min elliptical 60 min upper body weight training and abs
Apr 25 - 60 min STRONG class
Apr 26 - 60 min circuit training class w/abs 15 min treadmill
Apr 27 - 30 min treadmill 25 min arc trainer
Apr 28 -15 in elliptical 60 min brutal a$$ burning lower body workout w/abs
Apr 29 -15 min elliptical 20 min arc trainer 10 min treadmill
Apr 30 -30 min swim 45 min treadmill
__________________


I will not surrender. I will not turn against myself when things get tough. I will never show weakness on the outside. The tougher and tighter the situation the more I will love it.

Last edited by batmomm2000 : 04-30-2006 at 09:37 AM.
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Old 03-30-2006, 04:11 PM   #5
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Beach Bums Exercising Log for April

APRIL GOAL 1200 M

EXERCISED 355 M

AS OF APRIL 30 th

SHY OF 845 M. THIS MONTH



Apr 1 - walked[10]===========10 M
Apr 2 -RESTING ON SUNDAY
Apr 3 -walked[30]=========== 30 M
Apr 4 -no exercsie=============== 0 M
Apr 5 -[10]================10 M
Apr 6 -no exercsie=============== 0 M
Apr 7 -no exercsie=============== 0 M
Apr 8 -no exercsie=============== 0 M
Apr 9 -RESTING ON SUNDAY
Apr 10 - biking [30]=============30 M
Apr 11 -no exercsie=============== 0 M
Apr 12 -no exercsie=============== 0 M
Apr 13 -powerwalk[45]======== 45 M
Apr 14 -no exercsie=============== 0 M
Apr 15 -no exercsie=============== 0 M
Apr 16 -RESTING ON SUNDAY
Apr 17 -bike[30]================30 M
Apr 18 -no exercise=================0 M
Apr 19 - walk[40]==============40 M
Apr 20 -dancing tape[30]==========30 M
Apr 21 -walk[30]==============30 M
Apr 22 -no exercise=================0 M
Apr 23 -RESTING ON SUNDAY
Apr 24 -no exercise=================0 M
Apr 25 -walk[20]===============20 M
Apr 26 -walked[30]=============30 M
Apr 27 -walked[30]=============30 M
Apr 28 - arm curls[20]==========20 M
Apr 29 -no exercise=================0 M
Apr 30 -RESTING ON SUNDAY
__________________
Hugs Maryann

=================================
2010 lost 9 lbs.
2011 lost 2.5 lbs.
2012 lost 23 lbs.
.

Last edited by beach bum : 04-30-2006 at 07:12 AM.
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Old 03-31-2006, 11:38 AM   #6
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I will go for 1000 minutes- ?? If I make it, it will exceed my current 150 minutes per week! Too ambitious? maybe...but after reading everyone else's goals, the pressure is on!

Goal: 1000 min.
Minutes so far: 985

April 1 zero
Apr 2 40 minutes brisk walking
Apr 3 travel day, 0 minutes; 100 crunches!!
Apr 4 50 minutes treadmill walking, 3 miles; 100 crunches
Apr 5 35 min cycling, 10 min calisthenics= total 45 min; 100 crunches!
Apr 6 30 min walking; 15 min cycling
Apr 7 30 min walking, 150 crunches
Apr 8 30 min cycling, 50 min walking; 150 crunches
Apr 9 60 min walking; 100 crunches
Apr 10 30 min walking, 30 min cycling, 150 crunches
Apr 11 Zero; nada
Apr 12 30 min walking, 30 min cycling, 10 min strength incl. 100 crunches
Apr 13 30 min walking
Apr 14 Zero
Apr 15 60 min walking
Apr 16 Happy Easter - no exercise!
Apr 17 Zero
Apr 18 60 min walking, 20 min cycling
Apr 19 Zero
Apr 20 90 min walking, touring around Boston
Apr 21 60 min walking, 150 crunches.
Apr 22 Zero
Apr 23 50 min walking
Apr 24 Zero
Apr 25 Zero
Apr 26 75 min walking
Apr 27 zero
Apr 28 60 min walking
Apr 29
Apr 30
__________________

[/url]

Last edited by AgingSunny : 04-28-2006 at 01:34 PM.
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Old 03-31-2006, 12:11 PM   #7
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I made it last month, so why not in April, too?

Goal: 1200 minutes
Min so far: 1270

April 1
Apr 2
Apr 3: 25 min strengthening, 10 min Stairmaster, 7 min elliptical, 5 min bike
Apr 4: 32 min elliptical (in a rush on deadline day)
Apr 5: No exercise! Visiting with a friend!
Apr 6: 7 min tread, 20 min strength, 10 min Stairmaster
Apr 7: 20 min strength, 10 min Stairmaster, 7 min tread
Apr 8: Weekend, immobile
Apr 9: Walking around the mall with an 18-month-old!
Apr 10: 15 min tread, 15 min elliptical, 20 min strength
Apr 11
Apr 12: 60 min outdoor walking 2.5 mph, 15 min treadmill, 20 min strength, 45 min spinning class (ouch)
Apr 13: 15 min tread, 20 min strength, 30 min elliptical
Apr 14: 20 min strength, 10 min Stairmaster, 20 min treadmill, 20 min elliptical
Apr 15
Apr 16: 60 min tennis
Apr 17: 45 min elliptical, 7 min tread
Apr 18
Apr 19: outdoor walking, 40 min
Apr 20: 8 min tread, 45 min strength, 36 min elliptical
Apr 21: 8 min tread, 33 min elliptical, 15 min bike
Apr 22: 30 min mall walking (I was there for three hours, but powerwalked for just 30 to ensure some exercise.)
Apr 23
Apr 24: 60 min outdoor walking, 3 mph
Apr 25: 8 min tread, 33 min elliptical, 20 min strength
Apr 26: 45 min outdoor walking, 3 mph; 10 min tread, 10 min Stairmaster, 25 min elliptical, 35 min strength
Apr 27: 12 min tread, 40 min strength, 15 min Stairmaster, 27 min bike
Apr 28: 10 min tread, 10 min Stairmaster, 35 min elliptical; 50 min outdoor walking
Apr 29
Apr 30: 20 min strength

Last edited by SunLit : 05-01-2006 at 12:03 AM.
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Old 03-31-2006, 08:57 PM   #8
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[CENTER
April Goals:
Cardio 500 | Strength 500 | Water 500 oz | Yoga 240



Totals so far...
Cardio 85/500| Strength 115/500 | Water 384/500 oz | Yoga 70/240

April 1 - Cardio 00 | Strength 00 | Water 0 oz
April 2 - Cardio 00 | Strength 35 | Water 64 oz
April 3 - Cardio 00 | Strength 00 | Water 64 oz
April 4 - Cardio 00 | Strength 00 | Water 64 oz
April 5 - Cardio 25 | Strength 00 | Water 64 oz | Yoga 60
April 6 - Cardio 20 | Strength 35 | Water 64 oz
April 7 - Cardio 00 | Strength 00 | Water 24 oz
April 8 - Cardio 00 | Strength 45 | Water 64 oz | Yoga 10
April 9 - Cardio 40 | Strength 00 | Water 00 oz

***Week 1 Totals 3/3 Cardio, 3/3 Strength, 1/1 Yoga, 270 Minutes***

April 10 - Cardio 60 | Strength 15 | Water 64 oz
April 11 -
April 12 -
April 13 -
April 14 -
April 15 -
April 16 -

***Week 1 Totals 1/3 Cardio, 1/3 Strength, 0/1 Yoga, 75 Minutes***
__________________
Stephanie


Last edited by Stephanie Osborne : 04-10-2006 at 11:04 PM.
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Old 03-31-2006, 10:05 PM   #9
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Going on vacation to FL for 10 days this month. Will probably be doing lots of walking while there. Not a big goal this month since I will be away for a while.

Goal: 500 minutes

Minutes so far: 539

Apr 1-bodyflex 20 min, curves 30 min, gardening 30 min
Apr 2-
Apr 3-curves 30 min
Apr 4-curves 30 min, bf 20 min
Apr 5-
Apr 6-
Apr 7-curves 30 min
Apr 8-walking 25 min
Apr 9-walking 30 min
Apr 10-walking 32 min
Apr 11-
Apr 12-bowling 20 min
Apr 13-
Apr 14-
Apr 15-
Apr 16-
Apr 17-
Apr 18-
Apr 19-curves 30 min
Apr 20-
Apr 21-curves 30 min
Apr 22-
Apr 23-
Apr 24-curves 30 min
Apr 25-curves 30 min
Apr 26-curves 30 min
Apr 27-
Apr 28-curves 30 min
Apr 29-walking 37 min
Apr 30-walking 25 min
__________________

Last edited by Lindy87 : 04-30-2006 at 06:19 PM.
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Old 04-01-2006, 12:34 AM   #10
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Posts: 326

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I want to do more yoga and pilates this month... that's my goal.

Goal: 900 minutes

Minutes so far: 655

Apr 1- 45 walk aerobic
Apr 2- 50 walk aerobic
Apr 3- 30 aerobic
Apr 4- 90 aerobic and walk
Apr 5- 30 aerobic
Apr 6- 60 aerobic
Apr 7- 60 walk and aerobic
Apr 8- 0
Apr 9- 0
Apr 10- 30 aerobic
Apr 11- 30 aerobic
Apr 12- 40 walk
Apr 13- 20 pilates
Apr 14- 0
Apr 15- 0
Apr 16- 0
Apr 17- 20 yoga
Apr 18- 30 aerobic
Apr 19- 30 walk
Apr 20- 20 Pilates
Apr 21- 30 aerobic
Apr 22- 40 yoga
Apr 23-
Apr 24-
Apr 25-
Apr 26-
Apr 27-
Apr 28-
Apr 29-
Apr 30-
__________________

Last edited by Islander : 04-23-2006 at 04:26 PM.
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Old 04-01-2006, 12:58 AM   #11
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Just starting out in this area, and adjusting to the asthma, so I want to shot for 500 minutes for the month.

4/4- 12 mins. treadmill
4/4- 120 mins. mowed & used weedeater lawns
4/5- 10 mins. treadmill
4/7- 10 mins. treadmill
4/10- 10 mins. treadmill
4/12- 10 mins treadmill
4/12- 2 mins elliptical
4/13- 10 mins. strength training
__________________

Last edited by chipper15173 : 04-13-2006 at 09:56 AM.
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Old 04-01-2006, 10:17 AM   #12
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Location: Canada
Posts: 77

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Goal: 850 minutes
Total: 1615 minutes
Still need: 0 minutes!

NEW GOAL: Added April 10
JUMP ROPE-150 minutes
Total:150


Apr 1-120 minutes
Apr 2-20 minutes
Apr 3-45 minutes
Apr 4-40 minutes
Apr 5-42 minutes
Apr 6-10 minutes
Apr 7-80 minutes
Apr 8-15 minutes
Apr 9-45 minutes
Apr 10-30 minutes
Apr 11-100 minutes
Apr 12-13 minutes
Apr 13-50 minutes
Apr 14-60 minutes
Apr 15-20 minutes
Apr 16-35 minutes
Apr 17-110 minutes (35 pilates, 25 jump rope,30 jog, 20 tae bo)
Apr 18-90 minutes (30 step,15 jump rope,15 walk, 30 pilates)
Apr 19-100 minutes (60 step,20 walk, 20 pilates)
Apr 20-40 minutes (30 run, 10 abs+legs, 10 jump rope)
Apr 21-65 minutes (65 'cardio blast' advanced class)
Apr 22-0 minutes
Apr 23-0 minutes
Apr 24-60 minutes (60 step)
Apr 25-55 minutes (25 running, 10 pilates, 20 jumping rope)
Apr 26-60 minutes (60 step)
Apr 26-100 minutes (60 step, 20 weights, 20 treadmill)
Apr 27-60 minutes (40 walk, 20 abs/butt)
Apr 28-60 minutes (60 step)
Apr 29-30 minutes (30 jump rope)
Apr 30-60 minutes (60 step)

Last edited by jazztap10 : 05-02-2006 at 05:01 PM.
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Old 04-01-2006, 09:21 PM   #13
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Goal: 1500 minutes

Minutes so far: 1424

Apr 1- 45 mins eliptical
Apr 2- 74 mins jogging (10K baby!)
Apr 3-
Apr 4- 60 mins walking/jogging
Apr 5- 60 mins elptical, 75 mins yoga
Apr 6- 45 mins jogging
Apr 7- 60 mins eliptical
Apr 8-
Apr 9-
Apr 10- 60 mins weights, 30 mins cardio
Apr 11- 35 mins jogging, 20 mins walking
Apr 12-
Apr 13- 60 mins eliptical
Apr 14- 60 mins eliptical
Apr 15-
Apr 16-
Apr 17- 60 mins eliptical
Apr 18-
Apr 19- 60 mins weights, 60 mins walking/jogging
Apr 20- 60 mins eliptical
Apr 21- 60 mins weights, 45 mins eliptical
Apr 22- 60 mins eliptical
Apr 23-
Apr 24- 60 mins weights, 30 mins eliptical
Apr 25- 30 mins weights
Apr 26- 35 mins jogging, 75 mins yoga
Apr 27- 60 mins jogging
Apr 28-
Apr 29-
Apr 30- 45 mins jogging
__________________
WEDDING DAY CHALLENGE:


Last edited by SarahinBalance : 05-02-2006 at 01:12 PM.
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Old 04-03-2006, 03:28 PM   #14
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Goal: 1600 minutes
Total: 835 Minutes
Left to goal: 765 minutes

Apr 1- 30 minutes (walked on treadmill, even at the waterpark! )
Apr 2- 0 minutes (too annoyed with driving 3 hours in torrental rains)
Apr 3- 85 minutes (60 on the treadmill, 25 circuit training)
Apr 4- 120 minutes (60 treadmill, 45 cardio kick class, 15 abs)
Apr 5- 105 minutes (45 step aerobics, 35 treadmill, 25 circuit training)
Apr 6- 90 minutes (50 treadmill, 25 circuit training, 15 abs)
Apr 7- 45 all on the treadmill
Apr 8- 120 minutes (60 step aerobics, 30 butts and abs, 30 strength training)
Apr 9- 60 minutes(Went on a bike ride with DB)
Apr 10- 60 minutes (35 treadmill, 25 circuit training)
Apr 11- 120 minutes (60 treadmill, 45 cardio kick class, 15 abs)
Apr 12-
Apr 13-
Apr 14-
Apr 15-
Apr 16-
Apr 17-
Apr 18-
Apr 19-
Apr 20-
Apr 21-
Apr 22-
Apr 23-
Apr 24-
Apr 25-
Apr 26-
Apr 27-
Apr 28-
Apr 29-

Nicole
__________________
Life is short, live it to the fullest!

April Weight Loss Goal:





Started SBD on March 1st - 31lbs to goal weight!

Last edited by dare2love81 : 04-12-2006 at 12:19 PM.
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Old 04-03-2006, 05:05 PM   #15
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Shall I sticky this now?
__________________
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