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-   -   *** April Exercise Challenge *** (https://www.3fatchicks.com/forum/south-beach-diet/80315-%2A%2A%2A-april-exercise-challenge-%2A%2A%2A.html)

Barb0522 03-30-2006 02:42 PM

*** April Exercise Challenge ***
 
Post your goal and then update your post as you exercise. At the end of the month, I will announce that month's Exercise Queen and Princesses.

Goal 1000 minutes
Minutes so far - 465 minutes


Apr 1 - 90 min (bending over at Trash Bash)
Apr 2 -
Apr 3 -
Apr 4 -
Apr 5 -
Apr 6 -
Apr 7 -
Apr 8 - 120 min (gardening)
Apr 9 -
Apr 10 -
Apr 11 -
Apr 12 -
Apr 13 -
Apr 14 -
Apr 15 - 30 min treadmill
Apr 16 - 15 min (hour at Animal Shelter)
Apr 17 - 45 min (elliptical and stationary bike)
Apr 18 -
Apr 19 - 45 min (stationary bike)
Apr 20 -
Apr 21 -
Apr 22 - 45 min hike
Apr 23 - 75 min hike
Apr 24 -
Apr 25 -
Apr 26 -
Apr 27 -
Apr 28 -
Apr 29 -
Apr 30 -

scrappinRN 03-30-2006 02:55 PM

my goal
 
Definitly will take some downing, but I'm up for the challenge.
Four days a week( at least) for1 hour /day. Doable:running:

Goal 1000 minutes
Minutes so far - 0 minutes


Apr 1 - 0 :family here, no time
Apr 2 -
Apr 3 -
Apr 4 -
Apr 5 -
Apr 6 -
Apr 7 -
Apr 8 -
Apr 9 -
Apr 10 -
Apr 11 -
Apr 12 -
Apr 13 -
Apr 14 -
Apr 15 -
Apr 16 -
Apr 17 -
Apr 18 -
Apr 19 -
Apr 20 -
Apr 21 -
Apr 22 -
Apr 23 -
Apr 24 -
Apr 25 -
Apr 26 -
Apr 27 -
Apr 28 -
Apr 29 -
Apr 30 -

weezle 03-30-2006 02:58 PM

I have a different goal this month. My goal for April is to run 60+ miles.

April Goal: 1500 minutes (including 60 miles)
Minutes so far: 555
Miles so far: 7.0

Apr 1 - 0 minutes
Apr 2 - 0 minutes (stupid tornado)
Apr 3 - 60 minutes (2.5 miles, weights)
Apr 4 - 120 minutes (3 miles, volleyball)
Apr 5 - 15 minutes (ran 1.5 miles)
Apr 6 - 0 minutes
Apr 7 - 0 minutes
Apr 8 - 0 minutes
Apr 9 - 0 minutes
Apr 10 - 40 minutes (stationary bike and abs)
Apr 11 - 120 minutes (stationary bike, abs, volleyball)
Apr 12 - 0 minutes
Apr 13 - 0 minutes
Apr 14 - 0 minutes
Apr 15 - 0 minutes
Apr 16 - 0 minutes
Apr 17 - 0 minutes
Apr 18 - 90 minutes
Apr 19 - 5 minutes (abs)
Apr 20 - 0 minutes
Apr 21 - 0 minutes
Apr 22 - 0 minutes
Apr 23 - 0 minutes
Apr 24 - 60 minutes exercise bike
Apr 25 - 45 minutes exercise bike
Apr 26 -
Apr 27 -
Apr 28 -
Apr 29 -
Apr 30 -

batmomm2000 03-30-2006 03:08 PM

hmm busy month with lots of visitors but the weather should cooperate so I'll be positive and say 1600


Minutes so far:1503
Minutes left:97
Apr 1 - 10k 67 min
Apr 2 - 10 min elliptical 11 min treadmill 15 min abs
Apr 3 - 20 min run 45 min strength training w/ abs
Apr 4 - 15 min treadmill 15 min elliptical 15 min abs
Apr 5 - 80 min strength training w/abs
Apr 6 - 30 min swimming
Apr 7 - 10 min treadmill 50 lower body strength training
Apr 8 - off
Apr 9 - treadmill and abs 40 min
Apr 10 -treadmill and abs 45 min
Apr 11 -15 min jog
Apr 12 - off
Apr 13 - 70 min strength training w/abs
Apr 14 - 30 min elliptical 15 min crosstrainer 15 min abs
Apr 15 - 40 min arc trainer 20 min abs
Apr 16 - off-easter & cal's bday
Apr 17 - 15 min elliptical 60 min lower body strength training
Apr 18 -25 min treadmill 25 min arc trainer
Apr 19 - 15 min elliptical 60 min circuit training class w/abs
Apr 20 - 30 min treadmill 15 min abs
Apr 21 - 15 min elliptical 60 min upper body weight training
Apr 22 - off
Apr 23 - 30 min treadmill 15 min abs
Apr 24 - 20 min elliptical 60 min upper body weight training and abs
Apr 25 - 60 min STRONG class
Apr 26 - 60 min circuit training class w/abs 15 min treadmill
Apr 27 - 30 min treadmill 25 min arc trainer
Apr 28 -15 in elliptical 60 min brutal a$$ burning lower body workout w/abs
Apr 29 -15 min elliptical 20 min arc trainer 10 min treadmill
Apr 30 -30 min swim 45 min treadmill

beach bum 03-30-2006 04:11 PM

:beach: Beach Bums Exercising Log for April :beach:

APRIL GOAL 1200 M

EXERCISED 355 M

AS OF APRIL 30 th

SHY OF 845 M. THIS MONTH

:kickbutt: :kickbutt: :kickbutt: :kickbutt: :kickbutt: :kickbutt: :kickbutt:

Apr 1 -:kickcan: walked[10]===========10 M
Apr 2 -RESTING ON SUNDAY
Apr 3 -:kickcan:walked[30]=========== 30 M
Apr 4 -:(no exercsie:(=============== 0 M
Apr 5 -:kickcan:[10]================10 M
Apr 6 -:(no exercsie:(=============== 0 M
Apr 7 -:(no exercsie:(=============== 0 M
Apr 8 -:(no exercsie:(=============== 0 M
Apr 9 -RESTING ON SUNDAY
Apr 10 -:ebike: biking [30]=============30 M
Apr 11 -:(no exercsie:(=============== 0 M
Apr 12 -:(no exercsie:(=============== 0 M
Apr 13 -:running:powerwalk[45]======== 45 M
Apr 14 -:(no exercsie:(=============== 0 M
Apr 15 -:(no exercsie:(=============== 0 M
Apr 16 -RESTING ON SUNDAY
Apr 17 -:ebike:bike[30]================30 M
Apr 18 -:(no exercise:(=================0 M
Apr 19 -:kickcan: walk[40]==============40 M
Apr 20 -:belly:dancing tape[30]==========30 M
Apr 21 -:kickcan:walk[30]==============30 M
Apr 22 -:(no exercise:(=================0 M
Apr 23 -RESTING ON SUNDAY
Apr 24 -:(no exercise:(=================0 M
Apr 25 -:kickcan:walk[20]===============20 M
Apr 26 -:kickcan:walked[30]=============30 M
Apr 27 -:kickcan:walked[30]=============30 M
Apr 28 -:workout: arm curls[20]==========20 M
Apr 29 -:(no exercise:(=================0 M
Apr 30 -RESTING ON SUNDAY

AgingSunny 03-31-2006 11:38 AM

I will go for 1000 minutes- ?? If I make it, it will exceed my current 150 minutes per week! Too ambitious? maybe...but after reading everyone else's goals, the pressure is on!:dizzy:

Goal: 1000 min.
Minutes so far: 985

April 1 zero :(
Apr 2 40 minutes brisk walking
Apr 3 travel day, 0 minutes; 100 crunches!!
Apr 4 50 minutes treadmill walking, 3 miles; 100 crunches
Apr 5 35 min cycling, 10 min calisthenics= total 45 min; 100 crunches!
Apr 6 30 min walking; 15 min cycling
Apr 7 30 min walking, 150 crunches
Apr 8 30 min cycling, 50 min walking; 150 crunches
Apr 9 60 min walking; 100 crunches
Apr 10 30 min walking, 30 min cycling, 150 crunches
Apr 11 Zero; nada :(
Apr 12 30 min walking, 30 min cycling, 10 min strength incl. 100 crunches
Apr 13 30 min walking
Apr 14 Zero :(
Apr 15 60 min walking
Apr 16 Happy Easter - no exercise!
Apr 17 Zero :(
Apr 18 60 min walking, 20 min cycling
Apr 19 Zero :(
Apr 20 90 min walking, touring around Boston
Apr 21 60 min walking, 150 crunches.
Apr 22 Zero :(
Apr 23 50 min walking
Apr 24 Zero :(
Apr 25 Zero :(
Apr 26 75 min walking
Apr 27 zero :(
Apr 28 60 min walking
Apr 29
Apr 30

SunLit 03-31-2006 12:11 PM

I made it last month, so why not in April, too?

Goal: 1200 minutes
Min so far: 1270

April 1
Apr 2
Apr 3: 25 min strengthening, 10 min Stairmaster, 7 min elliptical, 5 min bike
Apr 4: 32 min elliptical (in a rush on deadline day)
Apr 5: No exercise! Visiting with a friend!
Apr 6: 7 min tread, 20 min strength, 10 min Stairmaster
Apr 7: 20 min strength, 10 min Stairmaster, 7 min tread
Apr 8: Weekend, immobile
Apr 9: Walking around the mall with an 18-month-old!
Apr 10: 15 min tread, 15 min elliptical, 20 min strength
Apr 11
Apr 12: 60 min outdoor walking 2.5 mph, 15 min treadmill, 20 min strength, 45 min spinning class (ouch)
Apr 13: 15 min tread, 20 min strength, 30 min elliptical
Apr 14: 20 min strength, 10 min Stairmaster, 20 min treadmill, 20 min elliptical
Apr 15
Apr 16: 60 min tennis
Apr 17: 45 min elliptical, 7 min tread
Apr 18
Apr 19: outdoor walking, 40 min
Apr 20: 8 min tread, 45 min strength, 36 min elliptical
Apr 21: 8 min tread, 33 min elliptical, 15 min bike
Apr 22: 30 min mall walking (I was there for three hours, but powerwalked for just 30 to ensure some exercise.)
Apr 23
Apr 24: 60 min outdoor walking, 3 mph
Apr 25: 8 min tread, 33 min elliptical, 20 min strength
Apr 26: 45 min outdoor walking, 3 mph; 10 min tread, 10 min Stairmaster, 25 min elliptical, 35 min strength
Apr 27: 12 min tread, 40 min strength, 15 min Stairmaster, 27 min bike
Apr 28: 10 min tread, 10 min Stairmaster, 35 min elliptical; 50 min outdoor walking
Apr 29
Apr 30: 20 min strength

Stephanie Osborne 03-31-2006 08:57 PM

[CENTER
April Goals:
Cardio 500 | Strength 500 | Water 500 oz | Yoga 240



Totals so far...
Cardio 85/500| Strength 115/500 | Water 384/500 oz | Yoga 70/240

April 1 - Cardio 00 | Strength 00 | Water 0 oz
April 2 - Cardio 00 | Strength 35 | Water 64 oz
April 3 - Cardio 00 | Strength 00 | Water 64 oz
April 4 - Cardio 00 | Strength 00 | Water 64 oz
April 5 - Cardio 25 | Strength 00 | Water 64 oz | Yoga 60
April 6 - Cardio 20 | Strength 35 | Water 64 oz
April 7 - Cardio 00 | Strength 00 | Water 24 oz
April 8 - Cardio 00 | Strength 45 | Water 64 oz | Yoga 10
April 9 - Cardio 40 | Strength 00 | Water 00 oz

***Week 1 Totals 3/3 Cardio, 3/3 Strength, 1/1 Yoga, 270 Minutes***

April 10 - Cardio 60 | Strength 15 | Water 64 oz
April 11 -
April 12 -
April 13 -
April 14 -
April 15 -
April 16 -

***Week 1 Totals 1/3 Cardio, 1/3 Strength, 0/1 Yoga, 75 Minutes***

Lindy87 03-31-2006 10:05 PM

Going on vacation to FL for 10 days this month. Will probably be doing lots of walking while there. Not a big goal this month since I will be away for a while.

Goal: 500 minutes

Minutes so far: 539

Apr 1-bodyflex 20 min, curves 30 min, gardening 30 min
Apr 2-
Apr 3-curves 30 min
Apr 4-curves 30 min, bf 20 min
Apr 5-
Apr 6-
Apr 7-curves 30 min
Apr 8-walking 25 min
Apr 9-walking 30 min
Apr 10-walking 32 min
Apr 11-
Apr 12-bowling 20 min
Apr 13-
Apr 14-
Apr 15-
Apr 16-
Apr 17-
Apr 18-
Apr 19-curves 30 min
Apr 20-
Apr 21-curves 30 min
Apr 22-
Apr 23-
Apr 24-curves 30 min
Apr 25-curves 30 min
Apr 26-curves 30 min
Apr 27-
Apr 28-curves 30 min
Apr 29-walking 37 min
Apr 30-walking 25 min

Islander 04-01-2006 12:34 AM

I want to do more yoga and pilates this month... that's my goal.

Goal: 900 minutes

Minutes so far: 655

Apr 1- 45 walk aerobic
Apr 2- 50 walk aerobic
Apr 3- 30 aerobic
Apr 4- 90 aerobic and walk
Apr 5- 30 aerobic
Apr 6- 60 aerobic
Apr 7- 60 walk and aerobic
Apr 8- 0
Apr 9- 0
Apr 10- 30 aerobic
Apr 11- 30 aerobic
Apr 12- 40 walk
Apr 13- 20 pilates
Apr 14- 0
Apr 15- 0
Apr 16- 0
Apr 17- 20 yoga
Apr 18- 30 aerobic
Apr 19- 30 walk
Apr 20- 20 Pilates
Apr 21- 30 aerobic
Apr 22- 40 yoga
Apr 23-
Apr 24-
Apr 25-
Apr 26-
Apr 27-
Apr 28-
Apr 29-
Apr 30-

chipper15173 04-01-2006 12:58 AM

Just starting out in this area, and adjusting to the asthma, so I want to shot for 500 minutes for the month.

4/4- 12 mins. treadmill
4/4- 120 mins. mowed & used weedeater lawns
4/5- 10 mins. treadmill
4/7- 10 mins. treadmill
4/10- 10 mins. treadmill
4/12- 10 mins treadmill
4/12- 2 mins elliptical
4/13- 10 mins. strength training

jazztap10 04-01-2006 10:17 AM

Goal: 850 minutes
Total: 1615 minutes
Still need: 0 minutes!

NEW GOAL: Added April 10
JUMP ROPE-150 minutes
Total:150


Apr 1-120 minutes
Apr 2-20 minutes
Apr 3-45 minutes
Apr 4-40 minutes
Apr 5-42 minutes
Apr 6-10 minutes
Apr 7-80 minutes
Apr 8-15 minutes
Apr 9-45 minutes
Apr 10-30 minutes
Apr 11-100 minutes
Apr 12-13 minutes
Apr 13-50 minutes
Apr 14-60 minutes
Apr 15-20 minutes
Apr 16-35 minutes
Apr 17-110 minutes (35 pilates, 25 jump rope,30 jog, 20 tae bo)
Apr 18-90 minutes (30 step,15 jump rope,15 walk, 30 pilates)
Apr 19-100 minutes (60 step,20 walk, 20 pilates)
Apr 20-40 minutes (30 run, 10 abs+legs, 10 jump rope)
Apr 21-65 minutes (65 'cardio blast' advanced class)
Apr 22-0 minutes :o
Apr 23-0 minutes :o
Apr 24-60 minutes (60 step)
Apr 25-55 minutes (25 running, 10 pilates, 20 jumping rope)
Apr 26-60 minutes (60 step)
Apr 26-100 minutes (60 step, 20 weights, 20 treadmill)
Apr 27-60 minutes (40 walk, 20 abs/butt)
Apr 28-60 minutes (60 step)
Apr 29-30 minutes (30 jump rope)
Apr 30-60 minutes (60 step)

SarahinBalance 04-01-2006 09:21 PM

Goal: 1500 minutes

Minutes so far: 1424

Apr 1- 45 mins eliptical
Apr 2- 74 mins jogging (10K baby!)
Apr 3-
Apr 4- 60 mins walking/jogging
Apr 5- 60 mins elptical, 75 mins yoga
Apr 6- 45 mins jogging
Apr 7- 60 mins eliptical
Apr 8-
Apr 9-
Apr 10- 60 mins weights, 30 mins cardio
Apr 11- 35 mins jogging, 20 mins walking
Apr 12-
Apr 13- 60 mins eliptical
Apr 14- 60 mins eliptical
Apr 15-
Apr 16-
Apr 17- 60 mins eliptical
Apr 18-
Apr 19- 60 mins weights, 60 mins walking/jogging
Apr 20- 60 mins eliptical
Apr 21- 60 mins weights, 45 mins eliptical
Apr 22- 60 mins eliptical
Apr 23-
Apr 24- 60 mins weights, 30 mins eliptical
Apr 25- 30 mins weights
Apr 26- 35 mins jogging, 75 mins yoga
Apr 27- 60 mins jogging
Apr 28-
Apr 29-
Apr 30- 45 mins jogging

dare2love81 04-03-2006 03:28 PM

Goal: 1600 minutes
Total: 835 Minutes
Left to goal: 765 minutes

Apr 1- 30 minutes (walked on treadmill, even at the waterpark! :D )
Apr 2- 0 minutes (too annoyed with driving 3 hours in torrental rains)
Apr 3- 85 minutes (60 on the treadmill, 25 circuit training)
Apr 4- 120 minutes (60 treadmill, 45 cardio kick class, 15 abs)
Apr 5- 105 minutes (45 step aerobics, 35 treadmill, 25 circuit training)
Apr 6- 90 minutes (50 treadmill, 25 circuit training, 15 abs)
Apr 7- 45 all on the treadmill
Apr 8- 120 minutes (60 step aerobics, 30 butts and abs, 30 strength training)
Apr 9- 60 minutes(Went on a bike ride with DB)
Apr 10- 60 minutes (35 treadmill, 25 circuit training)
Apr 11- 120 minutes (60 treadmill, 45 cardio kick class, 15 abs)
Apr 12-
Apr 13-
Apr 14-
Apr 15-
Apr 16-
Apr 17-
Apr 18-
Apr 19-
Apr 20-
Apr 21-
Apr 22-
Apr 23-
Apr 24-
Apr 25-
Apr 26-
Apr 27-
Apr 28-
Apr 29-

Nicole

Ruthxxx 04-03-2006 05:05 PM

Shall I sticky this now?


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