......immediate results and gratification
and I want it now. I am trying to be positve but sometimes its hard to see the light at the end of the tunnel
, especially when I am in my workout clothes and see no changes. I know I've only been at this a week and I am proud of myself for doing as well as I have but I want to see a hot body now
. OK I think I'm done whining now.Thanks for listening
Oh, I almost forgot, I found some good food ideas at kraft kitchens.com/south beach.