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South Beach Diet Fat Chicks on the Beach!

Prevention Magazine

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Old 03-16-2006, 12:53 PM   #1
Britmum's Avatar
Join Date: Feb 2006
Location: indiana
Posts: 58

S/C/G: 139/139/125 or 9 stone goal

Height: 5'2

Default Prevention Magazine

While I was at Walmart today I picked up a little Prevention Magazine titled "The South Beech Diet, 2-Week Quick Start Program". It was at the check out. I'm keen to read it. I thought that everyone might like to look out for it. I'm on Phase 1 and enjoying it.
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Old 03-17-2006, 08:19 AM   #2
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Location: North Carolina
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Thanks Britmom... report back on what it says!! Enquiring minds wanna know
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Old 03-17-2006, 08:31 AM   #3
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Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 27,055

S/C/G: 232/ticker/153

Height: 5'0" on a tall day


They did an article several years agoo when the book first came out. I believe they have a whole SBD group posting on their site although this Forum is definitely better.
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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Old 03-17-2006, 08:46 AM   #4
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Join Date: May 2004
Location: DC metro area
Posts: 1,583

S/C/G: 197/199/145

Height: 5'0"


This forum is much faster and not as many people. A few years ago it was better, with helpful topics and discusions but now they've gotten into groups and have group challenges and stuff like that. It's not as busy as it used to be.

49 years old, 5' highest weight-199lbs . Started SBD Jan 2004, lost 47 pounds in 6 months, then slowly gained it all back.

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