I have been reading the food lists and I am still confused about whether or not we may have a few of the following meat sources:
1.) Hot dogs..I noticed meat substitute hot dogs on the list but not real hot dogs. Can we have them if they are low in fat and have no sugar? I bought some Hebrew National 97% fat free today..the label says zero sugar when you read the nutritional label. Are these OK?
2.) Sausage..just how often can we have sausage with less than 3g fat per serving? I made the quiche cups and used sausage inside them. I've have had 2 cups per day on 3 days this week, am I already over my sausage limit? I was sorta hoping to make the sausage/white bean soup from the Phase 1 recipe index over the weekend too but don't want to botch it and eat more sausage than I'm allowed.
3.) Don't everyone stone me for this please, but are we allowed to have rabbit (before you all get this awful image of me I make it using frozen rabbit from the market )on South Beach? DH and I like it occasionally especially when it promises to be dreary out and we have all day to mess around with simmering something in the kitchen.
Thanks for your help and patience.