Hi I was wondering why I have plateaued so soon. I was losing fairly regularlly and then I stopped. I am following SB to the letter and I don't know what I could be doing wrong. I know I don't drink as much water as I should, but I do drink alot of Crystal Lite. I have been on SB for over 6 weeks and I would appreciate any advice on whatI can do to get the scale to move.
Thanks Linda Johnson
Linda, can you post a daily menu for us? Every single time someone tells us that they are totally OP and they post a menu, we've found something that they thought was okay but actually was stalling their weight loss. Let's check it out, okay?