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South Beach Diet Fat Chicks on the Beach!

Check Out What You are Eating

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Old 02-21-2006, 09:47 AM   #1
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Default Check Out What You are Eating

Good morning ladies.

My mom sent me this website and I wanted to share it with you.

You can search for any food and check out it's nutritional value. It's very interesting - and really enforced for me that SB is good carb, not low carb!

http://www.nutritiondata.com/foods-0...000000000.html

It's also fun to search all of those "forbidden foods"! I now know why they are forbidden!
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Old 02-21-2006, 02:25 PM   #2
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This is very helpful thank you!
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