Originally Posted by 2BFIT1
Way to go, Craftinmom and Susan!!!
Thank you , thank you! Loss is moving more slowly now, as I expected it to. I only lost 1/2 pound since Friday. We did have Chinese over the weekend too...I stayed OP, but still...the salt, the salt!
I have noticed that I've not been as vigilant with my ingrediant checking though...today I checked a couple of items that I thought were OK as 'light' and they list sugar too close tot he main ingred. for my taste! (Like lf Cool Whip!) Anyway, I plan to get stricter again...I need for this to work for me. I have just read several posts under another topic that said many people were tired and dragged out the first week. I've been just the oppisite! I've had more energy than I've had in a long time! I hope it keeps up!