3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Reply
 
Thread Tools
Old 02-10-2006, 11:41 PM   #1
Member
 
Debbie0522's Avatar
 
Join Date: Feb 2006
Location: Indianapolis
Posts: 76

S/C/G: 177/154/135

Default phase 1 question

May not be the right place to post. Has anyone done phase 1 for say 10 or 11 days and then moved onto Phase 2? If so, how do you think it affected you?
I just don't have cravings. I have no desire to eat sugar. I'm happy with equal and splenda!! However, I really CAN NOT wait to have a 100% whole wheat mini bagel w/ a mozzerella stick? Should I stick it out to the 14 days??

Also, another major problem is my daughters b-day is tomrrow. I don't want to eat cake or ice cream. Because of other family memembers, I may have to... but since it is at my house, I think I can stay busy and they won't notice. But someone please help me with above question - Thanks!!!!
Debbie0522 is offline   Reply With Quote
Old 02-10-2006, 11:47 PM   #2
South Beach Life Style
 
MsCrockett's Avatar
 
Join Date: Jan 2006
Posts: 954

Default

Phase 1 of which diet are you on? South Beach, I am thinken,,,,duh,,(since you posted in that forum!lol)

Try it and see, if you find you stop loosing,, got back to Phase 1 and readjust,, that is my opinion, and you dont have big amount to loose.. GOOD LUCK,, let me know how it turns out if you do.

Last edited by MsCrockett; 02-10-2006 at 11:54 PM.
MsCrockett is offline   Reply With Quote
Old 02-11-2006, 12:29 AM   #3
Member
 
Debbie0522's Avatar
 
Join Date: Feb 2006
Location: Indianapolis
Posts: 76

S/C/G: 177/154/135

Default

thank you!
Debbie0522 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 04:03 AM.



Search Engine Optimization by vBSEO 3.3.2