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Old 02-09-2006, 04:58 PM   #1
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Join Date: Jan 2006
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Default What time do you eat you meals and snacks?

Just curious...is it too late for a snack before dinner?
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Old 02-09-2006, 05:38 PM   #2
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Well, that depends. Where are you? In Nova Scotia it might be too late and in Vancouver it might be too early.
I have breakfast before 6:30, lunch about 12:30 and dinner at 7 ET. Snacks sometimes happen in between but never at bedtime as I am usually asleep by 10.
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Old 02-10-2006, 06:05 PM   #3
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Depends, Robyn! Just make sure that you don't spoil your dinner.

On a day when I'm sticking to a schedule, I eat breakfast between 6:00 and 7:30, then snack at 10:30, lunch around 12:30, snack around 3:30 and dinner sometime between 6 and 8. I eat dessert around 10:00 (I go to bed anywhere between 12 and 3 a.m. ... )
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