Beach Bums August Exercising Log
AUG GOAL========1000 mins.
TOTAL MINS.as of AUG 31ST=2185M.
HIT MY AUG GOAL AS OF AUG.20th
Aug 1 -walked 30 M./biking 30 M.===============60 M.
Aug 2 -WATP"S 30 M./biking for 30 M.============60 M.
Aug 3 -walked 30 M./biking for 30 M.=============60 M.
Aug 4 -walked 30 M/biking for 30 M.==============60 M.
Aug 5 -walked 40 M/WATPS tape for 30 M.=========70 M.
Aug 6 -walked 30 M/biking for 30 mins.============60 M.
Aug 7 -
RESTING ON SUNDAY
Aug 8 -walked 30 M/biking 45 M===================75 M.
Aug 9 -WATP's 45 M/stepping 30 M================75 M.
Aug 10 -March to Fitness Taper 30 M/biking 45 M======75 M.
Aug 11 -Power walked for 50 M/biking for 30 m====
====80 M.
Aug 12 -RESTING==============================0 M.
Aug 13 -WATP's 45 M/Biking 45 M==========
====80 M.
Aug 14 -
RESTING ON SUNDAY
Aug 15 -Walked 30 M/Biking for 40 M================70 M
Aug 16 -Walked 30 M/Biking for 40 M================70 M
Aug 17 -Walked 30 M/Biking for 40 M================70 M
Aug 18 -Walked 20 M
: March 30M/Biking 30M===
===80 M
Aug 19 -Walked 30 M/biking 30 M========
=========60 M
Aug 20 -Walked 30 M/biking for 40 M=================70 M
Aug 21 -
RESTING ON SUNDAY
Aug 22 -WATP's 2M for 30M/biking for 40M=============70 M
Aug 23 -Walked 30 M/biking for 40 M=================70 M
Aug 24 -walked 20 M/biking for 40 M========
========60 M
Aug 25 -Walked for 30 M/biking for 40=================70 M
Aug 26 -Walked for 30 M/WATP for 45 M==============75 M
Aug 27 -Walked for 35 M/Biking for 45 M======
===== 80 M
Aug 28 -
RESTING ON SUNDAY
Aug 29 -WATP 45 M/Biking for 40 M=========
======85 M
Aug 30 -Fat Burn Tape 45M/biking for 45M=====
=====85 M
Aug 31 -Walked for 40 M/biking for 40 M======
=====80 M