Yes I did go a little over board when I posted this. Don't do as I do, do as the mods say, we don't want to get anyone in trouble. I won't be posting anymore, and if needed, I'll delete the big posts. Ruth said it was ok for now just don't do it again.
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46 years old, 5' highest weight-197lbs . Started SBD Jan 2004, again May 2009, again Feb 2010 and WW Oct 2011 hopefully this time will be the one that sticks.
Good stuff, Sarah. We don't get in trouble posting that kind of links. Please do continue to post bits and pieces of good stuff though. They are inspiring.
Amen, Sarah, definitely post links and feel free to mention, recommend (or condemn) resources, okay? That helps us all out a lot! We just have to watch that we aren't posting huge direct quotes and violating copyright law. It's really complicated stuff and it's easy to violate that law and get the chicks in trouble. I know you would never do that on purpose! But don't be afraid to post the links and other info so we can go look it up ourselves. That's awesome!
Yes I did go a little over board when I posted this. Don't do as I do, do as the mods say, we don't want to get anyone in trouble. I won't be posting anymore, and if needed, I'll delete the big posts. Ruth said it was ok for now just don't do it again. 
. Started SBD Jan 2004, again May 2009, again Feb 2010 and WW Oct 2011 hopefully this time will be the one that sticks. 
and it's easy to violate that law and get the chicks in trouble. 
But don't be afraid to post the links and other info so we can go look it up ourselves. That's awesome! 
