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South Beach Diet Fat Chicks on the Beach!

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Old 07-04-2005, 02:26 PM   #1
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Default Are black beans allowed on phase 1?

I thought it was, but I'm not sure and, I admit, I'm too lazy to search through the book.
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Old 07-04-2005, 02:28 PM   #2
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Oh yeah, and salsa too? Low sugar?
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Old 07-04-2005, 02:35 PM   #3
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Please refer to the Revised Phase I Food List in the FAQ section. Sugarfree salsa is allowed.
Check out this link too.
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