Anchor, OH MY! It is pretty eyeopening

when you run some of that fast food thru fit day... even moreso, when you think that you were pretty good... sigh*
I went out for a walk at around 1 .. I lasted only 1.5 miles -WAAAY 2 HOT

Don't know how our LoneStar Lovlies do it.
I think I'll follow Ellis' lead and get out the Dreadmill...
But 4 now, I am off to the pool with a new read... (finished Black Rose, Billy Strobe and now DejaDead... waiting for the 4th book in Stephen Kings Dark Tower series to arrive from Amazon..started it in audio.. and now, I dunno whenever I start these multivolume series I HAVE TO READ THEM ALL AND IN ORDER
CIAO FOR NOW