Beer
 

Ok chicks! :wave: I know I have MIA a few days. Been crazy at work. :dizzy:
But I have a question.
Had some beer last and the weekend before. I know it is not allowed, but, you know how things happen in good company. ;)
Seeing as I had it 2 weekends in a row, should I just start over on P1?
I have not changed my eating, except with a SB bar here and there, and I have stalled at my 4lbs.

Help chickadees! :(

Start over, Wenchy! :yes: And step away from the beer, darlin'! :lol:
I'll bet you see a good drop in weight if you stick with it. :)

Hi Wenchy, I was wonderin where you were :) .... ah, nothin better than a cold beer on a hot day! But sigh, it is the highest GI of all, (Dang it!)

I know! I know! My strategy is to not have any beer in the fridge and it's just terrible warm! :yikes: It will really screw weightloss so please avoid it if you want to lose. Phase I is very unforgiving! :(

Well, my 2 weeks on P1 was up when I had the beer. The good news I didnt have any cravngs from it. :D