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South Beach Diet Fat Chicks on the Beach!

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Old 06-20-2005, 08:58 PM   #1
Join Date: Oct 2002
Location: Southern Calif.
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Default Fresh strawberries?

Hello,Are strawberries allowed on Phase 2 how many carbs dos each on have? Thank You
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Old 06-20-2005, 09:22 PM   #2
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Yes, they are. Check out the FAQ section and you'll see a Phase 2 list of okay and not okay foods.
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Old 06-21-2005, 06:34 AM   #3
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The Phase II food list is here: http://www.3fatchicks.com/forum/showthread.php?t=49549

You can have 3/4 cup of berries a day.
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