Daily Menu Thread (Monday-June 20th)

  • P1

    B: 2 eggs, canadian bacon & V8.
    L: salad, sm bowl veggie soup
    D: fajita's (no torts)

    Snacks: yogurt, nsa fudgicle, soy nuts
  • Phase 2

    WW english muffin
    strawberry jelly (no sugar or carbs)
    2 eggs
    salad w/ tuna & ranch dressing
    taco bake

    snacks: 4 oz yogurt, almonds, fudge bar
  • Day 10 Phase one

    Breakfast- 2 eggs and 4 thin slices turkey pastami and 6 oz organic skim milk

    lunch- cabbage and 2 oz buffalo meat

    snack- 15 turkey pepperoni

    supper- roast beef and cauliflower with lowfat cheddar and 6 oz organic skim milk

    snack- sf fudgesicle and sf jello
  • Phase II
    B - Blueberry protien shake
    L- Grilled chipole chicken breast, green beans, salad
    D- 1/2 wheat pita hamburger, lettuce, mustard

    Snack - sugar free popsicles and nuts

    Have a beachy day!!!
  • Phase 1 (AGAIN!)
    (B) 2 hard boiled eggs (only 1/2 a yolk), 3 slices bacon, coffee
    WATER (32 oz.)
    (S) LF Mozz Cheese Stick
    (L) salad with red bell pepper, sliced chicken breast, celery, LowFat Ranch
    Crystal Light Iced Tea (16 oz.)
    (S) Carb Countdown Yogurt (4 oz.)
    (D) 2 Boca Burgers with FF cheese, Cauliflower Mashed Taters (YUM!!), spinach
    (S) SF Raspberry Jello with Cool Whip Lite

    and a few sticks of SF gum thrown in for good measure!
  • Okay, I'm posting so you guys can tell me where I'm going wrong. My official weigh in day is tomorrow, but today has been pretty typical of meals lately. So, here goes:

    Phase II
    Breakfast:
    2 hard boiled eggs
    1 piece of whole grain toast
    8 oz V8
    coffee w/minimal milk

    Snack:
    15 almonds

    Water: 24 oz, so far...

    Lunch:
    Salad - garden w/low fat ranch

    Snack:
    8 oz yogurt (planned, not yet consumed)

    Water:

    Dinner:
    Not planned yet (grocery shopping later)
  • Starting P2 today

    B - Motz cheese stick, 1/3 english cucumber, 6 paper thin slices of turkey

    S - V-8 Juice & a few slices left over of the cucmber from breakfast

    L - BBQ Chicken (SB BBQ sauce), lettuce, 1/2 tomato, 2 teas sunflower
    seeds, 1/2 cup non fat cottage cheese

    S - Celery w/1 teaspoon almond butter

    D - Spaghetti (no noodles) or BBQ Sicilian burgers (SB cook book) depends on the weather, spinach, black beans and one slice of BREAD

    S - Not sure yet probably sf jello or modified peanutbutter cup to make up the rest of the nuts for the day.
  • What Phase are you in LOVE?

    I think you can add more veggies and beans. What kind of lettuce do you use for your salad?
  • Hi Chicks

    Phase 2

    B=Tomato Blossom[mozz & seasoning melted on 2 tomato blossoms]1/2c milk

    S=V8

    L=cucumber & 3 bean salad

    S=75% colbot cheedar cheese

    D=Mixed veggie salad with dress,Haddock with scallions & chopped tomatoes

    Dessert=yogurt

    Hugs BB
  • Jen,

    I'm in Phase II, this will be my 4th week. I've had no loss since going to Phase II. I usually add more veggies in w/dinner. I just haven't gotten that far yet.

    Thanks for the input.