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Old 06-20-2005, 10:47 AM   #1
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Default Just a quick fruit question

On phase 2....Is watermelon ok in a limit of 1 cup a day?

Work like you don't need the money, Love like you've never been hurt, And dance like no one's watching.
Started this great way of eating on 5/24/05

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Old 06-20-2005, 10:59 AM   #2
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Tammy, watermelon is one of the few fruits on the "foods to avoid" list. You shouldn't eat it in any phase...it's very high in sugar.

You can have cantalopes, peaches, plums, apricots, nectarines, and grapes, though...all yummy summer fruits.
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Old 06-20-2005, 11:08 AM   #3
mary anne
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Location: texas
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All the berry family is good too from what I ahve read!! Strawberries are great right now. When I finished Phase 1 on the first night I made the chocolate dipped Strawberries....oh my gosh they were wonderful treat!!!!
Have a great Day!!
Mary Anne

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Old 06-20-2005, 03:03 PM   #4
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Great question about watemelon. Thanks!
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