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Old 06-16-2005, 10:21 AM   #1
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Question Phase I night sweats?


I'm coming out of lurkdom to introduce myself and ask a question.

I am on day 11 of Phase I of SBD and it has been going well. I am OP and losing weight (see moderate loss on scale and feel it more in clothes).

Here's my question: after the initial few days of headaches, I have been feeling pretty good. For a couple nights now, though, I have woken up with night sweats! This is a totally new thing for me, and I am wondering if it could be part of the detox process. I have heard that SBD can have an effect on hormones.

BTW, I am 38 y.o., so I don't think it could be perimenopause.

Has anyone experienced or even heard of night sweats as a result of SBD?

thanks in advance
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Old 06-16-2005, 11:03 AM   #2
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I'm on day 11 of Phase I as well and also had a night sweat last night and once last week. I'm 30 years old so I doubt it has anything to do with perimenopause. I'm curious to see if anyone else has any info because I'd like like to know, too!
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Old 06-16-2005, 12:11 PM   #3
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Height: 5'-2"


The first thing I thought when I saw the title of this post was, "How old are you!?"
Laurel (and Changa!), that sounds vaguely familiar. I think that did happen to me, too. And I don't think it lasted long.
Anyone else?

(Laurel, don't rule out perimenopause! I started getting night sweats at 38.)
I am a runner!

"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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Old 06-16-2005, 02:59 PM   #4
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Yep, me too. It happened toward the end of Phase I, for about 3 days I think. Mine was when I would wake up in the morning though. Then it went away.

I'm ONLY 32.
HW: 239
Starting SBD: 195/155

May: 7 lbs Oct.: 1 lb
June: 1 lb Nov.: 2 lbs
July: 4 lbs Dec.: +4 lbs
Aug.: 0 lbs Jan.: 0 lbs
Sept.: 1 lb
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