I'm coming out of lurkdom to introduce myself and ask a question.
I am on day 11 of Phase I of SBD and it has been going well. I am OP and losing weight (see moderate loss on scale and feel it more in clothes).
Here's my question: after the initial few days of headaches, I have been feeling pretty good. For a couple nights now, though, I have woken up with night sweats! This is a totally new thing for me, and I am wondering if it could be part of the detox process. I have heard that SBD can have an effect on hormones.
BTW, I am 38 y.o., so I don't think it could be perimenopause.
Has anyone experienced or even heard of night sweats as a result of SBD?
thanks in advance