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Old 06-15-2005, 01:14 PM   #1
KristinJ's Avatar
Join Date: Aug 2004
Location: Winnipeg, MB
Posts: 63

Thumbs up I'm coming back...

Hi chicks,

I was here at the end of last year but never made it out of Phase 1 - 3 days was the most I could do before caving.

I'm here to try again. I know that I'm really sensitive to simple carbs, white flour, sugar etc and that this really will be the best lifestyle for me. I'm afraid, which is to be expected, I've eaten poorly for 30 years but change is always challenging. I know how supportive you all can be, so I'm thanking you in advance.

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Old 06-15-2005, 01:49 PM   #2
Started SBD 1/26/04
Sheba's Mom's Avatar
Join Date: Jun 2005
Location: Rocky Mountain States, USA
Posts: 439


Hi Kristin, Welcome back. I came back to p1 on Monday last week and let me tell you these chicks have been what is keeping me going. Even though they aren't physically right here with me I can hear their encouragement all the time. It's like I have my own personal cheering section.

GOOD LUCK and remember to snack, snack, snack (good things of course) to help keep those cravings away.
"Each of our troubles is a stepping stone. Life is going to throw dirt on you, all kinds of dirt. The trick is to shake it off and take a step up."
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Old 06-15-2005, 03:59 PM   #3
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Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"


Kristin, welcome back, sweetie! We're glad you're joining us again!
I am a runner!

"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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Old 06-15-2005, 05:35 PM   #4
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Join Date: May 2005
Location: North Carolina
Posts: 3,122


Hi Kristin, Welcome back , looking forward to getting to know ya!
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Old 06-15-2005, 07:09 PM   #5
A Lily from my yard!
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Join Date: Jan 2004
Location: Alabama
Posts: 1,850


Hey chick...Welcome Back!

God is big, so we expect him to speak with the voice of thunder or lightning or earthquake or fire. But God often expresses his powerful love in gentle whispers. Listen for God's whispers as well as his shouts.
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Old 06-16-2005, 10:34 AM   #6
Unzipping my new self!
Country Charm's Avatar
Join Date: May 2005
Location: Brenham ~ Texas
Posts: 106

Height: 5' 5"


Hi Kristin ~

Happy to see you! It is a struggle........but I am feeling much better already. I went on vacation last week and fell off the wagon ...but back on this week.........this board has helped me tremendously and the recipe section is a great tool for success.

(((good luck hugs))) and don't stay away too long.
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Old 06-16-2005, 12:09 PM   #7
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Join Date: Apr 2004
Posts: 356


WElcome back!
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Old 06-16-2005, 12:27 PM   #8
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Join Date: Jun 2005
Posts: 15


Welcome back!!

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